I got so much more out of this book than just running. It impacted my life. It is about running and it goes deeper than that.
We are in fact, born to run. I never knew there was a way to run properly, so you don’t hurt your body. I’ve now been about to run over 17 miles. Previously, 5 or 6 miles was a long run.
Going beyond running, this book is about connecting with other human beings. It’s about LOVE.