Smarts just don’t come from your brain…they emerge from your whole body, too! Integrating the 3 centers – mind, heart, and body – is an amazing cheat code for exploding your growth in entrepreneurship. In today’s interview clip, Jillia Wharton shares how we can harness the power of somatic psychology (or body intelligence) to recognize and release uncomfortable feelings as business leaders. Her ‘jedi move’ for locating body discomfort and assigning core emotions to them is a powerful way to dissolve the simmering issues that are holding you back in business and life.
Full episode available here:
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