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When I first got the energy and ability to walk, it was only for short bits. My calves are the first part of my leg that would start to lock up. I found that stretches before and after helped a lot.
I’ve also had to really listen to my body and learn my limits each day. Paying close attention has allowed me to recalibrate each day and continually improve.
Where can you watch and/or listen more closely for daily adjustments and improvements?
Steve Napolitan
Father, #1 International Best Selling Author, Award Winning Marketer, International Speaker, Coach, Entrepreneur
1 Comment
You looking better dear cousin. So grateful, thankful that the Lord has placed you in his hands!!!! Know we are all behind you and pushing you along spiritually from afar. Know you will come through all this because you are a positive person with a wife and other family who love you dearly. Jenny is a God-send Keep up the great work mate. Love ya heaps.