We know that bad habits can hinder our growth and keep us stuck…but they can feel SO HARD to change. Today we’ll share why trying to stop bad habits only makes getting rid of them harder. Learn the path of least resistance and embrace SHIFTING the less-than-great habits you do have into something more positive. Tune in as Leticia Reyes teaches her simple 3 step exercise for transforming your bad habits into growth-boosting ones!

Full episode available here:

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