We’ve been conditioned to think that pushing through “brain mush” is just part of the hustle, but for founders and CEOs, that exhaustion makes you ineffectual at your most important job: making high-level decisions. In this episode, we’re reclaiming the nap as a high-performance tool.
We dive into how a 10-to-20-minute “strategic timeout” recharges your mental battery and calms your nervous system. By giving yourself permission to rest, you aren’t being lazy—you’re ensuring you can show up with the clarity and vision your business requires. Sometimes the best thing you can do for your business is to simply close your eyes and take a rest.
Listen to the podcast below:
More Business More Life® Podcast Episode 198
The More Business More Life® podcast has been recorded by Napolitan Inc. It is hosted by the company’s Podbean channel and you can subscribe to the podcast on your favorite apps as follows:
