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October 1

Healing Yourself While Healing Others – MBML Podcast EP133

Ever felt trapped in the hamster wheel of your own business, sacrificing your well-being for its success? As healthcare professionals, the desire to help others can often lead to neglecting our own needs. But what if there's a way to heal yourself while healing others? Join us as we chat with Michele Hession, a physical therapist turned entrepreneur who transformed her life and business. Discover how she went from working seven days a week to taking vacations every month, all while doubling her company's size. Learn the strategies and mindset shifts that empowered her to prioritize self-care, build a thriving team, and achieve true freedom. Get ready to discover practical strategies and mindset shifts that will empower you to create a business that supports your dreams.
September 27

Rest Your Way To the Top – MBML Podcast EP132

In today's fast-paced world, the concept of rest is often misunderstood and undervalued. We tend to associate rest with inactivity, laziness, or even guilt. However, true rest is not about doing nothing; it's about actively engaging in activities that rejuvenate our minds, bodies, and spirits. In this episode, we'll uncover the power of active rest, challenge conventional notions of productivity, and show you how embracing rest can lead to greater success and fulfillment in all areas of your life. Ready to rethink rest? Let's dive in.
September 20

Building Bridges Across Age Groups – MBML Podcast EP131

Communicating across generations can sometimes feel like deciphering a secret code. In this episode, we delve into the fascinating world of generational dynamics. We explore how the unique experiences and perspectives of each generation shape their communication styles and interactions. By understanding these nuances, we can bridge the gaps, foster deeper connections, and navigate our relationships with greater ease and empathy, whether at work, at home, or in our communities. Whether you're aiming to improve workplace dynamics, strengthen family bonds, or simply gain a deeper understanding of the people around you, this episode offers valuable insights and practical strategies for bridging generational gaps and fostering meaningful connections.
September 13

Stop Pitching, Start Connecting – MBML Podcast EP130

The traditional elevator pitch, a staple in the business world, often feels forced and inauthentic. It's time to rethink this approach and move towards a more genuine way of building relationships. In this episode, we explore the limitations of the sales pitch and the transformative power of genuine connections. We'll delve into the importance of active listening, understanding your audience, and fostering relationships that benefit both you and your clients. We'll delve into the importance of asking thoughtful questions, demonstrating genuine curiosity, and seeking to understand the goals and challenges of potential clients. By adopting this approach, businesses can create more fulfilling collaborations, increase client satisfaction, and achieve sustainable growth. Let's dive in.
September 6

Navigating Overwhelm and Stress – MBML Podcast EP129

In the relentless pursuit of success and a fulfilling life, it's easy to find ourselves caught in a whirlwind of overwhelm and stress. The pressure to excel in our careers, nurture our families, and maintain social connections can leave us feeling like we're constantly treading water. In this episode, we delve into the pervasive issue of overwhelm and stress, exploring the difference between healthy stress and debilitating overwhelm. We share personal stories and practical tips on recognizing the signs of overwhelm, taking breaks, reassessing priorities, creating a plan, setting boundaries, and seeking support. Join us as we explore actionable strategies for overcoming overwhelm, finding balance, and creating a life with more business and more life.
August 28

More Than Just Chocolate: A Healing Journey with Cacao – MBML Podcast EP128

In this episode of the More Business More Life® Podcast, we embark on a journey of healing and transformation through the lens of cacao. Our guest, Jonas Ketterle, founder of Ora Cacao, shares his inspiring story of overcoming burnout and chronic health issues, a journey that led him to discover the transformative power of cacao. We'll delve into his personal experience, exploring how this remarkable superfood supported his physical and emotional well-being, ultimately leading him to create a business rooted in purpose and passion. But the conversation doesn't stop at personal healing. We'll also explore how cacao can be a catalyst for positive change in the world, from promoting sustainable farming practices and empowering local communities to fostering a more heart-centered approach to business and entrepreneurship. We'll also share our own experiences with cacao, witnessing firsthand its ability to support holistic well-being. From physical recovery to finding emotional balance, cacao has proven to be more than just a delicious treat; it's a powerful tool for cultivating a more fulfilling and sustainable life. Join us as we uncover the secrets of cacao and discover how it can help us heal, thrive, and create a more harmonious world, one mindful sip at a time.
August 23

Gain & Sustain Energy – MBML Podcast EP127

Ever felt like you're constantly running on empty, even with all the time in the world? In our fast-paced world, we're often misled into believing that more time equals a more fulfilling life. We chase after productivity hacks and time management strategies, hoping to squeeze more into our already packed schedules. But what if the real key to unlocking your potential lies not in managing your time, but in mastering your energy? In this episode, we'll uncover the energy drainers and energizers in our lives, from the people we surround ourselves with to the tasks we undertake and even our own thoughts. Tune in to discover how to reclaim your energy and create a life that truly fuels you!
August 16

It’s Never too Late to Recalculate – MBML Podcast EP126

“If you had a magic wand, what would you do?” Many people would answer with, “I don’t know.” But the truth is, deep down, we all know the answer. It's just that the noise of everyday life and the fear of judgment can drown out our true desires. We hesitate to admit what we truly love, especially if it deviates from the norm or what our peers expect. From a young age, we possess an innate sense of what brings us joy and fulfillment. Yet, as we grow older, we may lose touch with this inner knowing. It's time to rediscover that childlike wonder and listen to our inner GPS, that quiet voice that guides us towards our authentic selves. In this episode, we'll embark on a journey of self-discovery and empowerment. We'll explore the transformative power of making conscious choices, even when faced with challenges and uncertainties. We'll learn to tune into our intuition, that unwavering compass that points us towards our true north. And we'll discover how resilience and a positive mindset can help us navigate life's inevitable detours, allowing us to embrace change and re-route with confidence.
August 9

Getting Outside of Your Comfort Zone – MBML Podcast EP125

Ever felt stuck, like you're not moving forward? The answer might lie just outside your comfort zone. But how do we navigate the discomfort that inevitably arises when we challenge ourselves? In this episode, we offer practical tips and strategies to help you embrace the uncomfortable. We explore techniques for managing fear, setting achievable goals, and building a support system to encourage and empower you along the way. Discover how embracing challenges, pushing boundaries, and stepping into the unknown can lead to unparalleled growth and unlock the extraordinary potential that lies dormant within you. Remember, the most rewarding journeys often begin with a single step outside your comfort zone.
October 1

Healing Yourself While Healing Others – MBML Podcast EP133

Ever felt trapped in the hamster wheel of your own business, sacrificing your well-being for its success? As healthcare professionals, the desire to help others can often lead to neglecting our own needs. But what if there's a way to heal yourself while healing others? Join us as we chat with Michele Hession, a physical therapist turned entrepreneur who transformed her life and business. Discover how she went from working seven days a week to taking vacations every month, all while doubling her company's size. Learn the strategies and mindset shifts that empowered her to prioritize self-care, build a thriving team, and achieve true freedom. Get ready to discover practical strategies and mindset shifts that will empower you to create a business that supports your dreams.
September 27

Rest Your Way To the Top – MBML Podcast EP132

In today's fast-paced world, the concept of rest is often misunderstood and undervalued. We tend to associate rest with inactivity, laziness, or even guilt. However, true rest is not about doing nothing; it's about actively engaging in activities that rejuvenate our minds, bodies, and spirits. In this episode, we'll uncover the power of active rest, challenge conventional notions of productivity, and show you how embracing rest can lead to greater success and fulfillment in all areas of your life. Ready to rethink rest? Let's dive in.
September 20

Building Bridges Across Age Groups – MBML Podcast EP131

Communicating across generations can sometimes feel like deciphering a secret code. In this episode, we delve into the fascinating world of generational dynamics. We explore how the unique experiences and perspectives of each generation shape their communication styles and interactions. By understanding these nuances, we can bridge the gaps, foster deeper connections, and navigate our relationships with greater ease and empathy, whether at work, at home, or in our communities. Whether you're aiming to improve workplace dynamics, strengthen family bonds, or simply gain a deeper understanding of the people around you, this episode offers valuable insights and practical strategies for bridging generational gaps and fostering meaningful connections.
September 13

Stop Pitching, Start Connecting – MBML Podcast EP130

The traditional elevator pitch, a staple in the business world, often feels forced and inauthentic. It's time to rethink this approach and move towards a more genuine way of building relationships. In this episode, we explore the limitations of the sales pitch and the transformative power of genuine connections. We'll delve into the importance of active listening, understanding your audience, and fostering relationships that benefit both you and your clients. We'll delve into the importance of asking thoughtful questions, demonstrating genuine curiosity, and seeking to understand the goals and challenges of potential clients. By adopting this approach, businesses can create more fulfilling collaborations, increase client satisfaction, and achieve sustainable growth. Let's dive in.
September 6

Navigating Overwhelm and Stress – MBML Podcast EP129

In the relentless pursuit of success and a fulfilling life, it's easy to find ourselves caught in a whirlwind of overwhelm and stress. The pressure to excel in our careers, nurture our families, and maintain social connections can leave us feeling like we're constantly treading water. In this episode, we delve into the pervasive issue of overwhelm and stress, exploring the difference between healthy stress and debilitating overwhelm. We share personal stories and practical tips on recognizing the signs of overwhelm, taking breaks, reassessing priorities, creating a plan, setting boundaries, and seeking support. Join us as we explore actionable strategies for overcoming overwhelm, finding balance, and creating a life with more business and more life.
August 28

More Than Just Chocolate: A Healing Journey with Cacao – MBML Podcast EP128

In this episode of the More Business More Life® Podcast, we embark on a journey of healing and transformation through the lens of cacao. Our guest, Jonas Ketterle, founder of Ora Cacao, shares his inspiring story of overcoming burnout and chronic health issues, a journey that led him to discover the transformative power of cacao. We'll delve into his personal experience, exploring how this remarkable superfood supported his physical and emotional well-being, ultimately leading him to create a business rooted in purpose and passion. But the conversation doesn't stop at personal healing. We'll also explore how cacao can be a catalyst for positive change in the world, from promoting sustainable farming practices and empowering local communities to fostering a more heart-centered approach to business and entrepreneurship. We'll also share our own experiences with cacao, witnessing firsthand its ability to support holistic well-being. From physical recovery to finding emotional balance, cacao has proven to be more than just a delicious treat; it's a powerful tool for cultivating a more fulfilling and sustainable life. Join us as we uncover the secrets of cacao and discover how it can help us heal, thrive, and create a more harmonious world, one mindful sip at a time.
August 23

Gain & Sustain Energy – MBML Podcast EP127

Ever felt like you're constantly running on empty, even with all the time in the world? In our fast-paced world, we're often misled into believing that more time equals a more fulfilling life. We chase after productivity hacks and time management strategies, hoping to squeeze more into our already packed schedules. But what if the real key to unlocking your potential lies not in managing your time, but in mastering your energy? In this episode, we'll uncover the energy drainers and energizers in our lives, from the people we surround ourselves with to the tasks we undertake and even our own thoughts. Tune in to discover how to reclaim your energy and create a life that truly fuels you!
August 16

It’s Never too Late to Recalculate – MBML Podcast EP126

“If you had a magic wand, what would you do?” Many people would answer with, “I don’t know.” But the truth is, deep down, we all know the answer. It's just that the noise of everyday life and the fear of judgment can drown out our true desires. We hesitate to admit what we truly love, especially if it deviates from the norm or what our peers expect. From a young age, we possess an innate sense of what brings us joy and fulfillment. Yet, as we grow older, we may lose touch with this inner knowing. It's time to rediscover that childlike wonder and listen to our inner GPS, that quiet voice that guides us towards our authentic selves. In this episode, we'll embark on a journey of self-discovery and empowerment. We'll explore the transformative power of making conscious choices, even when faced with challenges and uncertainties. We'll learn to tune into our intuition, that unwavering compass that points us towards our true north. And we'll discover how resilience and a positive mindset can help us navigate life's inevitable detours, allowing us to embrace change and re-route with confidence.
August 9

Getting Outside of Your Comfort Zone – MBML Podcast EP125

Ever felt stuck, like you're not moving forward? The answer might lie just outside your comfort zone. But how do we navigate the discomfort that inevitably arises when we challenge ourselves? In this episode, we offer practical tips and strategies to help you embrace the uncomfortable. We explore techniques for managing fear, setting achievable goals, and building a support system to encourage and empower you along the way. Discover how embracing challenges, pushing boundaries, and stepping into the unknown can lead to unparalleled growth and unlock the extraordinary potential that lies dormant within you. Remember, the most rewarding journeys often begin with a single step outside your comfort zone.