October 4

A Good Day to Run Hard 🏃

About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to sweat and get my heart rate up. I felt ready and knew if my body wouldn't be able to take that yet, then I would just revert back to walking.
September 26

Playing my Flutes

One of the things I missed the most after being paralyzed was playing my flutes. Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough seal on the flute to get enough air in through it.
August 15

It’s Been a Year

It's been a year since Guillain-Barré Syndrome came into my life. What a journey it has been. I have had more personal growth in one year than ever. I would say at least 10-years worth of growth in one year.
August 9

Flute in the Desert

I often talk about being in nature. I do this because for too many years of my life I hustled so hard. I missed the many beautiful things around me. Now, I love taking time to admire it, be with it, and notice how it makes me feel. At peace.
July 25

Walk with my Parents

I learned what I liked and didn’t like about my parents' choices. This has given me insight into my choices. I also found myself making unconscious choices replicating things I did not want. I’m grateful to all the coaches, practitioners and healers that have helped/continue to help me overcome these. Each generation has a choice about what no longer serves their family and can let go of it for the good of future generations. This takes outside help most of the time.
July 4

Thank you Turtles

Turtles have been a big symbol in my life for the last 5-6 years. After moving away from being a workaholic, turtles have reminded me to slow down.
June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
April 7

Life Is About Learning – MBML EP7

Everything we do is a learning experience – every interaction, choice, mistake, and successful trial. Once you stop making choices, taking risks, trying new things…you stop […]
October 10

Save Your Time And Grow Your Business : EP 28

“You need to design your life and build a business around that life.” – Steve Napolitan Good friends of mine for many, many years and we […]
July 3

Born to Run: The Importance of Love, Connection, and Abundance EP 14

“Love and connection outweighs willpower. It’s not about winning the race. It’s about running together.”  – Steve Napolitan Today, I’m going to talk about the book […]
June 26

How to Close More Deals with Less Meetings EP 13

“Less meetings means more life for yourself.”  – Steve Napolitan If you facilitate 10 potential sales meetings, and you get one or two clients, how does […]
June 19

Take a Break, Get More Done EP 12

Welcome to The Steve Show. Today, we’re going to talk about getting more done by taking breaks. Should we take a break, now? Why not …. […]
June 12

Be Selfish and Give More EP 11

“The more you take care of yourself the more people you can help!” – Steve Napolitan Welcome to The Steve Show! Today we’re going to talk […]
June 5

Creating a Winning Culture EP 10

“You can teach people skills, but it’s hard to teach them beliefs that match a particular culture.” – Steve Napolitan Today, I want to talk about […]
May 29

Choose Gratitude EP 9

“Find gratitude first and you will find your happiness.” – Steve Napolitan Gratitude is how I start every day. Every. Single. Day. Why? I’ll get to […]
May 15

How to Gain Control of Your Day! EP 8

“You control your time. No one else does.” – Steve Napolitan Do any of these thoughts sound familiar to you? “I wish I had more time!” […]