Previous Next I got a bigger reminder. This turtle necklace is to remind me to take consistent smaller steps. A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked,...

Previous Next I've always enjoyed the trails. I would go for a walk, a run, or simply an excursion to connect with the planet.About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to...

https://youtu.be/3VIVIddWVy0One of the things I missed the most after being paralyzed was playing my flutes.Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough...

It's been a year since Guillain-Barré Syndrome came into my life. What a journey it has been. I have had more personal growth in one year than ever. I would say at least 10-years worth of growth in one...

Previous Next Spent some time in the desert 🌵 I often talk about being in nature. I do this because for too many years of my life I hustled so hard. I missed the many beautiful things around me. Now, I love...