Designing the life we want entails three main things: knowing who we are, what we want, and why we want it.  Understanding our core - reaching a bit deeper into who we are, what makes us feel alive, what we...

Welcome to the new season of More Business More Life podcast. This season brings three new people to the host line-up. Joining Steve are Season 1 frequent guest Jovanni Godina, Jali Podcast host Melyssa Barrett, and career marketer Stephanie...

Previous Next I got a bigger reminder. This turtle necklace is to remind me to take consistent smaller steps. A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked,...

Previous Next I've always enjoyed the trails. I would go for a walk, a run, or simply an excursion to connect with the planet.About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to...

https://youtu.be/3VIVIddWVy0One of the things I missed the most after being paralyzed was playing my flutes.Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough...