May 16

Let’s Talk About: TOGETHER – MBML Podcast EP61

There's an African proverb that says: If you want to go fast, go alone. If you want to go far, go together. Many hands make light work and in this episode, we'll dive into our last core value: TOGETHER.
May 9

Let’s Talk About: FUN – MBML Podcast EP60

In this episode, we're going to talk about fun. Just imagine how bland life would be without it! For us, fun is about having joy in ALL we do. Yes, even the things we may not initially want to do. How do we enjoy all the things that we do in our life? How can we infuse more joy into the aspects of our daily lives? Let's discuss.
May 2

Let’s Talk About: FREEDOM – MBML Podcast EP59

In this episode, we're moving on to our next core value: GROWTH. All life is learning. It is within our nature to grow. There's growth when we make progress, when we learn from our mistakes, when we learn from others. The potential for growth is limitless.
April 25

Let’s Talk About: GROWTH – MBML Podcast EP58

In this episode, we're moving on to our next core value: GROWTH. All life is learning. It is within our nature to grow. There's growth when we make progress, when we learn from our mistakes, when we learn from others. The potential for growth is limitless.
April 18

Let’s Talk About: GRATITUDE – MBML Podcast EP57

This episode, we're moving on to our second core value: GRATITUDE. Gratitude for us is to appreciate all results. We'll discuss how gratitude can impact even the smallest moments, to the biggest moments, both positive and negative, in our lives.
April 11

Let’s Talk About: LOVE – MBML Podcast EP56

This episode, we'll be diving into our core values. First up is LOVE. How does Love fit into More Business, More Life? Let's discuss.
April 4

Giving Ourselves Permission – MBML Podcast EP55

In this episode, they will start peeling off the layers on how we could live the life we truly want, while having the abundance we want, without sacrificing. It starts with giving ourselves permission to choose the experience we want to have.
December 20

… And Then I Got A Reminder

A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked, I felt both. I ran a mile, then walked a bit and ran another mile. I thought, wow maybe I was ready for this sooner and I didn’t realize. I was walking a lot more. For me it did not feel like a hard run.