January 6
The new year gives us a fresh start, but that January motivation can have a short half life – the average resolution lasts only 8 days […]
January 5
What’s on everyone’s mind at the beginning of a fresh new year? Unearthing bad habits and planting good ones in their place! But how do you […]
January 4
Don’t hope for success in 2021...PLAN it!
In this week’s episode, Jovanni Godina and Alvaro Dominguez join me to dish up our favorite action steps that’ll prime you for success all year.
We’ll talk about how to rekindle the good habits that fell to the wayside in the chaos of 2020, and why your passions are the most important habit you can add to your schedule this year.
Tune in for heaps of tips on shortening the path to your goals — from staying flexible on the journey to ditching that ‘no pain no gain’ mindset.
Follow these simple steps and cut struggle and suffering out of your goal achieving equation this year!
January 1
If you have a habit of being hard on yourself, how do you kickstart a new practice of self-compassion? In today’s episode, Jovanni Godina and Alvaro […]
December 31
Where our focus goes – energy flows. So what happens when you focus on being critical of yourself? Your energy gets stuck and it becomes impossible […]
December 30
You can’t make a plan if you never PAUSE! And there’s no better time to slow down and plot your bright future than the end of […]
December 30
The phrase ‘New Year’s Resolution’ usually incites giddy excitement…or eyerolls and groans. No matter how you feel about an annual fresh start, this episode is going […]
December 29
Delayed goals, missed marks, struggling businesses, and big disappointments…how do you mentally bounce back after a tough year? So many entrepreneurs hold themselves to high standards, […]