May 10
When was the last moment you knew you should have listened to your instincts, but didn’t?
How about that time you followed your gut and it led you exactly where you needed to be?
Life taps you until it slaps you.
May 4
Energy > Time. When we commit to showing up at our highest level by seeing breaks as a necessity and not a reward, we reach our […]
April 27
About the show: Rock Your Event is a weekly video podcast hosted by Ryan Perry and Sue Bonzell. Sue and Ryan talk with event experts and […]
April 26
We’re taught that carving out time for pause is counterproductive.
But what if *literally* stopping and smelling the roses actually makes you more effective in work?
Just like preparing for a marathon, training in smaller chunks allows you to reach your goals and maintain sustainable balance over time.
When you commit to regular pauses in the present, your work life improves. When you show up for YOU first, others always benefit.
In this podcast, Todd Walker and I discuss:
How to break the overworking habits and plan your fun first
How to manage your calendar for less work & more pauses and HONOR it
Why living the way you want won’t feel “normal” (and how to break through the resistance)
Why it’s important to commit and surround yourself with mentors
Tune in for a big mindset shift!
April 19
In the wise words of Anne Lamott, “Almost everything will work again if you unplug it for a few minutes, including you.” In this week’s roundup […]
April 7
How can you align your authenticity with your life’s work while still making a living?
It is possible to grow a business that feels true, upholds your values, and is rooted in abundance and nourishment (while supporting the planet).
This week on the podcast, we chat with Tim Richards, owner of The Philosopher’s Stoneground organic sprouted almond butter.
His ultimate goal? Using a regenerative business model to create an economic engine that supports new life - not detracts.
A pioneer in his industry, listen in and learn about Tim’s existential reckoning moment, leap of faith, and the visceral experience of knowing what his life’s purpose was.
We chat about the essence of pause to hear your calling, the difference between regenerative and degenerative business models, and how aligning with your inner intentions is key to growth.
March 29
Blindfolded guess that mystery item game! Check out this fun clip where Ilaria sits me down for an interview, throws me a curveball… And then challenges […]
March 22
Enjoy Life NOW!
Society pressures us to go to school, study hard, land a good job, and work our way up the ladder — slaving away until we ‘earn’ that retirement late in life.
But what if you could live the life you want NOW while creating abundance in business?
In this week’s episode, Jovanni Godina joins me to reframe how we think about retirement and give our best tips for structuring your businesses so every day feels like retirement.
I’ll also share how a chance meeting with a French man on a kayak shook my workaholic soul to the core and sent me on the path of MORE LIFE.
Tune in for a big mindset shift!