May 28

The Core Values That Define Us – MBML EP43

Gratitude, Growth, Freedom, Fun, Together (GGFFT) or as we call it a GIFT. One of our core values is TOGETHER. It stems from the African Proverb, […]
May 27

Why We Started A New Podcast – MBML EP42

Are you a workaholic.? I was. I followed in my family footsteps. But then I started losing things, relationships, because I let work take over. Does […]
May 26

Eliminate, Delegate, Automate – MBML EP41

Is it easier to mentor someone who runs for the big shiny object, or someone who thinks they are lazy? My first mentor, Jeffrey Slayter said […]
May 25

Podcast Excitement! – MBML Podcast EP7

Steve and Jovanni discuss the learning from the many episode guests and the benefits of hearing the really deep conversations and stories and how those challenging […]
May 22

Move Your Body Daily! – MBML EP40

Ever feel like your workload has frozen your body in place? Back when I was a workaholic, exercise was the first habit to go…and I became […]
May 21

Add Reading To Your Routine – MBML EP39

Consuming new information is the foundation of growth. But when I encourage busy business people to add reading to their daily routines, I often hear, “but […]
May 20

Journaling Hacks To Get You Started – MBML EP38

Journaling has endless benefits, but sitting with a blank page can feel daunting at first. Today I’ll share how I got over my own resistance to […]
May 19

Start Your Day With Morning Meditation – MBML EP37

How can something so chill seem so intimidating? If you’re like many business types, the thought of adding meditation to your routine can seem impossible. How […]