May 9
In this episode, we're going to talk about fun. Just imagine how bland life would be without it!
For us, fun is about having joy in ALL we do. Yes, even the things we may not initially want to do. How do we enjoy all the things that we do in our life? How can we infuse more joy into the aspects of our daily lives? Let's discuss.
May 2
In this episode, we're moving on to our next core value: GROWTH.
All life is learning. It is within our nature to grow. There's growth when we make progress, when we learn from our mistakes, when we learn from others. The potential for growth is limitless.
April 25
In this episode, we're moving on to our next core value: GROWTH.
All life is learning. It is within our nature to grow. There's growth when we make progress, when we learn from our mistakes, when we learn from others. The potential for growth is limitless.
April 18
This episode, we're moving on to our second core value: GRATITUDE.
Gratitude for us is to appreciate all results. We'll discuss how gratitude can impact even the smallest moments, to the biggest moments, both positive and negative, in our lives.
April 11
This episode, we'll be diving into our core values. First up is LOVE. How does Love fit into More Business, More Life? Let's discuss.
April 4
In this episode, they will start peeling off the layers on how we could live the life we truly want, while having the abundance we want, without sacrificing. It starts with giving ourselves permission to choose the experience we want to have.
December 20
A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked, I felt both. I ran a mile, then walked a bit and ran another mile. I thought, wow maybe I was ready for this sooner and I didn’t realize. I was walking a lot more. For me it did not feel like a hard run.
October 4
About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to sweat and get my heart rate up. I felt ready and knew if my body wouldn't be able to take that yet, then I would just revert back to walking.