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December 20

… And Then I Got A Reminder

A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked, I felt both. I ran a mile, then walked a bit and ran another mile. I thought, wow maybe I was ready for this sooner and I didn’t realize. I was walking a lot more. For me it did not feel like a hard run.
August 9

Flute in the Desert

I often talk about being in nature. I do this because for too many years of my life I hustled so hard. I missed the many beautiful things around me. Now, I love taking time to admire it, be with it, and notice how it makes me feel. At peace.
August 2

Choosing Courage Over Fear – MBML Podcast EP54

In this special episode, we’ll learn from Jim Blachek, owner of Dynamic Benefit Solutions, in this compelling talk about his proclivity for saving lives through access to the right healthcare. After the tragic death of his 21-year-old son, Jim chose LIFE and did not let fear get in the way of what he knew he needed to do. We discuss how Jim’s employees saved his business in the wake of tragedy, and how it fueled his fire to make change for good.
July 6

Flexibility, Family & Work Life Integration – MBML Podcast EP53

If you had to choose a road to represent your journey - would you pick the one of least resistance, slow, controlled, and easy? Or the super fast, chaotic, and bumpy one?  This week, I chat with MBML team member (and new dad!) Jovanni Godina on all things creating space: for work, family, beliefs and desires in order to follow your path.  In this important conversation, we discuss how to learn from other people’s mistakes so you don’t go down the road not meant for you, questioning your beliefs on why you think you can’t have what you want, how to be content with where you are before desiring more, and the importance of mentors.