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December 25

Maintaining Joyful Connection During Distanced Holidays – MBML Podcast EP38

Humans are social animals, which means that connection is a necessity, not just a ‘want’. After a long year adapting to less face-to-face time with our loved ones, it’s more important than ever to get creative about maintaining those connections. In today’s episode, Jovanni Godina and I share our favorite ways to leverage technology to create fun holiday moments, no matter the physical distance. We’ll also talk about how to take care of yourself after a difficult year and prime yourself for a bright, positive, successful 2021. Don’t miss our tricks for cultivating more gratitude and self-compassion...they’ll help you keep your vibration high the whole year long!
December 21

Let’s CELEBRATE! Holiday Traditions For Joy ALL Year – MBML Podcast EP37

You’ve worked so hard all year and navigated unprecedented challenges...don’t you think it’s time for a well-deserved CELEBRATION? In this week’s podcast, Jovanni Godina and Todd Walker join me for an episode dedicated entirely to enjoying the holiday season. We’ll talk about all of the different ways we can come together, supercharge our JOY quotient, and reconnect with what matters most. Tune in to hear our favorite traditions - from advent spirals to tamale making - as well as tips for creating your own meaningful rituals. Celebrations come in all shapes and sizes, so join us and dream up new ways to raise your holiday vibration!
December 25

Maintaining Joyful Connection During Distanced Holidays – MBML Podcast EP38

Humans are social animals, which means that connection is a necessity, not just a ‘want’. After a long year adapting to less face-to-face time with our loved ones, it’s more important than ever to get creative about maintaining those connections. In today’s episode, Jovanni Godina and I share our favorite ways to leverage technology to create fun holiday moments, no matter the physical distance. We’ll also talk about how to take care of yourself after a difficult year and prime yourself for a bright, positive, successful 2021. Don’t miss our tricks for cultivating more gratitude and self-compassion...they’ll help you keep your vibration high the whole year long!
December 21

Let’s CELEBRATE! Holiday Traditions For Joy ALL Year – MBML Podcast EP37

You’ve worked so hard all year and navigated unprecedented challenges...don’t you think it’s time for a well-deserved CELEBRATION? In this week’s podcast, Jovanni Godina and Todd Walker join me for an episode dedicated entirely to enjoying the holiday season. We’ll talk about all of the different ways we can come together, supercharge our JOY quotient, and reconnect with what matters most. Tune in to hear our favorite traditions - from advent spirals to tamale making - as well as tips for creating your own meaningful rituals. Celebrations come in all shapes and sizes, so join us and dream up new ways to raise your holiday vibration!