June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
May 14

Don’t Be Afraid To Be Vulnerable – MBML EP34

Appearing as the perfect professional will earn you all of the admiration and success…right? Today I want to talk about the downfall of this common (yet […]
May 13

Embrace An Adaptable Mindset – MBML EP33

Even the most well-meaning mindset choice can create difficulty in our businesses. Many entrepreneurs lean into difficulty in pain, believing that it is the secret ingredient […]
May 12

Mission VS Money Driven Mindset – MBML EP32

Mindset is a matter of focus, and the desires we focus on define our behavior. In business, most entrepreneurs use money as a motivator, and their […]
May 11

Rapid Mindset Shifting – MBML EP31

A quick mindset shift can be the difference between a disaster and a delightful experience! Today I’ll share what an upsetting conflict between the TSA and […]