June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
June 19

Avoid The Zero Sum Mindset – MBML EP48

We tend to believe that money is a Zero Sum commodity (whatever is gained by one is lost by another). However, nobody knows how much money […]
June 18

Money Magic: Clearing Your Path – MBML EP47

Have you found inner peace around money? I have taken Michelle Masters’ Money Magic class multiple times and it’s been a life-changing experience for me. It […]
June 17

Taming Our “Lizard Brain” – MBML EP46

Did you know, we have multiple “brains”? They are separate units that aren’t designed to work very well together. There’s the cerebral cortex which houses your […]
June 16

Embracing Our Choices & Possibilities – MBML EP45

In this segment of Episode 2 of the MBML Podcast Michelle Masters speaks of how choice and possibility can impact your life. Full episode available here: […]
May 29

The Power Of Taking One Step At A Time – MBML EP44

We all have a choice to change the way our life is going. We hope by sharing other peoples stories, it will help you realize it […]
May 28

The Core Values That Define Us – MBML EP43

Gratitude, Growth, Freedom, Fun, Together (GGFFT) or as we call it a GIFT. One of our core values is TOGETHER. It stems from the African Proverb, […]
May 27

Why We Started A New Podcast – MBML EP42

Are you a workaholic.? I was. I followed in my family footsteps. But then I started losing things, relationships, because I let work take over. Does […]
May 26

Eliminate, Delegate, Automate – MBML EP41

Is it easier to mentor someone who runs for the big shiny object, or someone who thinks they are lazy? My first mentor, Jeffrey Slayter said […]
May 22

Move Your Body Daily! – MBML EP40

Ever feel like your workload has frozen your body in place? Back when I was a workaholic, exercise was the first habit to go…and I became […]