January 17

A Walk to the Beach

I made it to the beach! Going out to a beach my family enjoys, we had forgotten there is a short hike out to the beach from the car. Normally, this would not be a big deal at all. It was the longest walk I’ve done to that day while recovering.
January 10

Date Night

Early in the dating years with my wife I bought Carl’s Jr. (Fast Food,) brought it to my house, lit some candles and invited her over. Candle light dinner! That was over twenty-five years ago. Fast forward today, our kids set up a reenactment of that dinner.
January 3

And more walking…

Through this process of healing I have been learning a lot. Learning to slow down. Learning to take small steps forward. A step forward is a step forward.
December 13

Taking the First Step

When I first got the energy and ability to walk, it was only for short bits. My calves are the first part of my leg that would start to lock up. I found that stretches before and after helped a lot.
December 6

Cacao, Mushroom, and the Sun

More gratitude! While I was in my wheelchair I tried to get as much sun as I could. Thankful for the sun  And most of the time I had a cup of cacao with amazing herbal mushrooms (Lion’s Mane especially, because it helps so much with nerve damage.)
November 29

Our Lives are Made of Moments

I know I keep saying this, but finding gratitude in the small things (to me) are equal, if not greater, than being grateful for the big things. Really, I strive to find gratitude in all things. In the picture, I’m relaxing in the sun. Gratitude for the sun’s warmth, light and energy. It truly feeds life and healing.
November 22

Should I just keep my beard?

I’ve had a few beards over the years, yet I typically keep a shaved face. I thought maybe I’d shave. This was a big workout for me. The hand-eye coordination took a lot of focus and I forgot about all the funny faces I make to get the harder spots.
November 15

To Become a Good Walker…

It is amazing to notice something that normally is so simple and unthought of, now takes much thought and effort. I am grateful for the progress I’m making. My physical therapist said, “In order to become a good walker, you must first be a good stander.”
October 29

The Journey Doesn’t Have To Be Lonely – MBML EP123

Entrepreneurship is lonely. Entrepreneurs can’t focus on one thing at a time. There’s so many bad stereotypes out there…and It’s time to break ‘em down. In […]
October 28

Notice The Inner And Outer Clues – MBML EP122

Success doesn’t always feel like sunshine and rainbows. Sometimes it feels like overwhelm, confusion, fear, or just plain WEIRD. So how do we lean into those […]
October 27

Your Pain Is Part Of Your Puzzle – MBML EP121

Rejection, pain, frustration, angst…is it all just part of the deal when you’re in business? In today’s clip, Noah St. John and I dive into the […]
October 23

Live and Leave A Legacy – MBML EP120

Passionate about a cause? Want to make a bigger impact as an entrepreneur? In today’s episode, Jovanni Casaus and I explore how we can create bigger […]
October 22

A Holistic Approach To Life – MBML EP119

Are you secretly pushing money away? What if those roadblocks to revenue AREN’T a strategy issue, but a YOU issue? In today’s clip, Jovanni Casaus shares […]
October 21

Focus On One Thing At A Time – MBML EP118

Building a plane and flying it at the same time is the recipe for a disaster…so why do so many entrepreneurs do it in their business? […]
October 20

Past, Present, Future: Honor Your Journey – MBML EP117

Entrepreneurs have a habit of fixating on strategies as the key to success. But if that’s true, why do some business owners succeed with an implementation […]
October 16

Remind Yourself To Have Fun – MBML EP116

Does FUN have a place in the workplace? Serious grown ups would argue that playing on the job is inherently irreverent, but today we’ll argue to […]
October 15

Becoming Aware Of Our Own Filters – MBML EP115

Manifestation can seem like a bunch of hokey woo-woo stuff, but what if it’s just simple cognitive science? I n today’s clip, we explore how the […]