September 26

One Thing To Win – MBML Podcast EP80

We've had several discussions about how we can get more energy and how we can better take care of ourselves so that we can invest that energy in a good way over the past few episodes. If you've already filled your cup up, what do you get to do with it? In this episode of the More Business More Life podcast, we're going to talk about our One Thing To Win: how can we best utilize this energy so that we can go do the good work that we want to do on this planet? Let's dive in.
September 21

How Do You Show Up For Yourself? – MBML Podcast EP79

For many of us, self care is like one of the first things that we cut out or cut back on. It's easy for us to say we have to work harder and sacrifice more so we can give to our family, our loved ones, or make sure that we live up to our expectations in our job, or the work that we're doing, or the company that we're building. Putting yourself first might sound selfish, but ultimately, you end up being able to give more. How do we show up for ourselves? What's life like when we put ourselves first, and really take care of ourselves? Let's talk about that and more.
September 13

Why Mindset & Healing Come First – MBML Podcast EP78

Asking for help is not the easiest thing to do. Acknowledging that we have certain needs is already hard enough; admitting we're having a hard time can be even more daunting. There's also this definite belief that asking for help is a sign of weakness. Others feel like they're being a nuisance when they do ask. And some people don't ask for help out of fear of being rejected or shunned. But everyone needs help sometimes. So how do we ask for help? When do we ask for help? How do we give help? All of that and more in this new episode of More Business More Life podcast. Let's jump in.
September 5

It’s Okay To Ask For Help – MBML Podcast EP77

Asking for help is not the easiest thing to do. Acknowledging that we have certain needs is already hard enough; admitting we're having a hard time can be even more daunting. There's also this definite belief that asking for help is a sign of weakness. Others feel like they're being a nuisance when they do ask. And some people don't ask for help out of fear of being rejected or shunned. But everyone needs help sometimes. So how do we ask for help? When do we ask for help? How do we give help? All of that and more in this new episode of More Business More Life podcast. Let's jump in.
August 31

Many Paths to One Goal – MBML Podcast EP76

The path from point A to point B is rarely a straight line. But oftentimes, we tend to hold on too tightly to some of the things that are not serving us, and delay our achievement of reaching our goals. In this episode, we'll talk about how we can achieve our goals with more ease while simultaneously letting go of the "How's" to get them. Listen in as we dive into personal situations and share how detaching ourselves to just one way or outcome can lead to many different possibilities.
August 23

Less Judgement, More Kindness – MBML Podcast EP75

We all experience self judgement. Call it your inner critic. It can either be something that will help lift you up, or it will tear you down. But how do you feel when others judge you? How do you feel when you judge others? How do you feel when you judge yourself? In this episode, we'll talk about self-judgement: how can we use it positively so we can start living the full abundance that we want? Let's jump in.
August 16

Your Energy Is Your Greatest Currency – MBML Podcast EP74

Our energy is the most valuable thing we have to offer. We all want to make the most out of our time but if you have all the time in the world and you don't have any energy, then what value is that time? In this episode, we're going to talk about all things energy: How can we increase our energy in good ways? How do we notice when it's getting depleted? When should we give more energy to get maximum return? When should we build more energy back up so that we can be most efficient and have the best life possible? How can we start having more energy so that we can achieve more of the things that we want that matter the most? Let's dive in.
August 8

Self Care and Wellbeing – MBML Podcast EP73

When you give so much that you forget about your own self-care, then you end up incapable of being as effective a leader, parent, or partner in life. When you actually take care of yourself: take breaks, have moments of mindfulness, eat better, sleep more - you have more energy. And when you have more energy, you can make better decisions, you make less mistakes, and overall, you perform better. Value comes from results. If you have more energy, you can do a lot more in the same hour as someone else. How can we create business and life structures that will pencil OUR wellness into the schedule? Let's dive in.
October 29

The Journey Doesn’t Have To Be Lonely – MBML EP123

Entrepreneurship is lonely. Entrepreneurs can’t focus on one thing at a time. There’s so many bad stereotypes out there…and It’s time to break ‘em down. In […]
October 28

Notice The Inner And Outer Clues – MBML EP122

Success doesn’t always feel like sunshine and rainbows. Sometimes it feels like overwhelm, confusion, fear, or just plain WEIRD. So how do we lean into those […]
October 27

Your Pain Is Part Of Your Puzzle – MBML EP121

Rejection, pain, frustration, angst…is it all just part of the deal when you’re in business? In today’s clip, Noah St. John and I dive into the […]
October 23

Live and Leave A Legacy – MBML EP120

Passionate about a cause? Want to make a bigger impact as an entrepreneur? In today’s episode, Jovanni Casaus and I explore how we can create bigger […]
October 22

A Holistic Approach To Life – MBML EP119

Are you secretly pushing money away? What if those roadblocks to revenue AREN’T a strategy issue, but a YOU issue? In today’s clip, Jovanni Casaus shares […]
October 21

Focus On One Thing At A Time – MBML EP118

Building a plane and flying it at the same time is the recipe for a disaster…so why do so many entrepreneurs do it in their business? […]
October 20

Past, Present, Future: Honor Your Journey – MBML EP117

Entrepreneurs have a habit of fixating on strategies as the key to success. But if that’s true, why do some business owners succeed with an implementation […]
October 16

Remind Yourself To Have Fun – MBML EP116

Does FUN have a place in the workplace? Serious grown ups would argue that playing on the job is inherently irreverent, but today we’ll argue to […]
October 15

Becoming Aware Of Our Own Filters – MBML EP115

Manifestation can seem like a bunch of hokey woo-woo stuff, but what if it’s just simple cognitive science? I n today’s clip, we explore how the […]