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June 21

Three Relationships That Shape Our Lives – MBML Podcast EP118

Ever wondered how the experiences of your childhood continue to shape your life today? It's not just about the big events, but the subtle messages we absorbed about money, food, and even intimacy. These early lessons often become the invisible scripts we follow in adulthood, influencing our choices and shaping our reality. In this episode, we'll talk about the importance of personal accountability and how to overcome self-sabotage, empowering you to take charge of your life and create lasting change. We'll also delve into the concept of happiness as a catalyst, not a result, and how to live a fulfilling life even before achieving all of our goals. Let's dive in.
June 13

Life is Change, Change is Life – MBML Podcast EP117

From the moment we are born, we are thrust into a world of constant flux and transformation. Change is an inevitable part of life. And while it is a natural and necessary part of growth, it often evokes fear and resistance in people due to the uncertainty and discomfort it can bring. In this episode, we're diving deep into the transformative power of change. We'll be sharing personal stories about pivotal moments where embracing change led to unexpected opportunities and growth. We'll also provide practical advice on how to navigate the challenges and uncertainties that change often brings. Get ready to discover how to cultivate flexibility, resilience, and a positive mindset to not only survive but thrive in an ever-evolving world.
June 7

The Power of Coming Together – MBML Podcast EP116

In today's digital age, it's easy to overlook the power of in-person events. In this episode, we'll discuss why live events are essential for coaches, consultants, and content creators, and how they can help you connect with your audience on a deeper level, foster focused learning and growth, and build a supportive community. We'll also share our own experiences and insights from hosting and attending live events, and how they've helped us achieve greater success in our businesses and personal lives.
May 30

You Say PAUSE, But How? – MBML Podcast EP115

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life - active people who are always on a "go, go, go". In that daily grind, it's easy to feel overwhelmed and overworked. What if we could find a way to recharge, refocus, and reconnect with ourselves? In this episode, we'll explore the power of pausing and discuss practical tips for incorporating pauses into your daily routine and share personal experiences of how pausing has transformed our lives.
May 23

It’s Never Too Late to Change Your Life! – MBML Podcast EP114

Change is not easy. Sometimes, it's hard to find the courage to step out of your comfort zone, overcome self-doubt, and embrace new opportunities that align with your passions and purpose. But it's never too late to make a change and create a life that truly fulfills you. Whether you're seeking a career change, a healthier lifestyle, or simply a renewed sense of purpose, this episode will provide you with the tools and inspiration you need to embark on your own transformative journey. We'll discuss the importance of self-compassion, embracing discomfort, and finding joy in the present moment as you create a future that excites you. Tune in and discover how you can make a change and live a more fulfilling life.
May 17

We Thrive Together: Why Your Team Matters – MBML Podcast EP113

How do you create a sustainable business that can thrive even in your absence? Teamwork and collaboration are essential ingredients. As the African proverb wisely states, "If you wanna go quickly, go alone. If you wanna go far, go together." That is why "TOGETHER" is such a big thing for us. In this episode, we're going to delve into the transformative power of teamwork and how it can elevate your business and personal life. We'll explore the dynamics of building and nurturing a successful team. We'll delve deeper into strategies for effective communication, delegation, conflict resolution, and fostering a positive team culture. Let's dive in.
May 9

Embracing the Power of Asking for Help – MBML Podcast EP112

Think back to the challenges you've faced, where you felt stuck or overwhelmed. While determination is admirable, trying to do everything alone can lead to setbacks and frustration. In this episode, we're going to talk about something that we all struggle about: asking for help. We'll explore the fears and misconceptions that hold us back and empower you to embrace the support that's available to you. It's time to realize that asking for help isn't a sign of weakness; it's a sign of strength and a key ingredient for true success.
May 3

Call Everyone In Your Phone! – MBML Podcast EP111

Life can get so busy that we forget the simple joy of connecting with others. But what if there was a way to build meaningful relationships, even in a fast-paced world? In this episode, we're going to explore an unconventional way to build and maintain an expansive network – and the secret lies in your pocket. We'll also discuss strategies specifically designed for introverts, helping them use their natural empathy to form deeper bonds and discover a healthy rhythm of social interaction and quiet time. Whether you're eager to strengthen existing relationships or find the meaningful connections you crave, this episode will inspire you to make relationships a priority and live a life overflowing with love and joy. Let's dive in.
May 15

Take Risks Or Play It Safe? – MBML EP35

Take Risks Or Play It Safe? – MBML EP35 In this final episode on mindset this week, we’re reframing our thoughts about what risk means. Entrepreneurs […]
May 14

Don’t Be Afraid To Be Vulnerable – MBML EP34

Appearing as the perfect professional will earn you all of the admiration and success…right? Today I want to talk about the downfall of this common (yet […]
May 13

Embrace An Adaptable Mindset – MBML EP33

Even the most well-meaning mindset choice can create difficulty in our businesses. Many entrepreneurs lean into difficulty in pain, believing that it is the secret ingredient […]
May 12

Mission VS Money Driven Mindset – MBML EP32

Mindset is a matter of focus, and the desires we focus on define our behavior. In business, most entrepreneurs use money as a motivator, and their […]
May 11

Rapid Mindset Shifting – MBML EP31

A quick mindset shift can be the difference between a disaster and a delightful experience! Today I’ll share what an upsetting conflict between the TSA and […]
May 8

Root For Each Other – MBML EP30

Competitiveness can breed animosity or inspiration. Which are you choosing? Today I’ll share why rooting for one another is the most effective way to create more […]
May 7

Be Open For Continuous Learning – MBML EP29

One of the greatest roadblocks to success is the assumption that we already know all there is to know! Today we’ll talk about how to put […]
May 6

How Forgiveness Fosters Success – MBML EP28

Occasional irritations, frustrations, and difficult social situations are a given in business and life. How we respond to them – either with grudges or forgiveness – […]
May 5

Escape The Blame Trap – MBML EP27

The quickest way to forfeit important life lessons and control of a situation is to blame others instead of taking responsibility. Blaming is so easy to […]