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December 20
Published by Steve Napolitan on December 20
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… And Then I Got A Reminder

A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked, I felt both. I ran a mile, then walked a bit and ran another mile. I thought, wow maybe I was ready for this sooner and I didn’t realize. I was walking a lot more. For me it did not feel like a hard run.
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October 4
Published by Steve Napolitan on October 4
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A Good Day to Run Hard 🏃…

About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to sweat and get my heart rate up. I felt ready and knew if my body wouldn't be able to take that yet, then I would just revert back to walking.
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September 26
Published by Steve Napolitan on September 26
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Playing my Flutes

One of the things I missed the most after being paralyzed was playing my flutes. Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough seal on the flute to get enough air in through it.
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August 15
Published by Steve Napolitan on August 15
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It’s Been a Year

It's been a year since Guillain-Barré Syndrome came into my life. What a journey it has been. I have had more personal growth in one year than ever. I would say at least 10-years worth of growth in one year.
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August 9
Published by Steve Napolitan on August 9
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Flute in the Desert

I often talk about being in nature. I do this because for too many years of my life I hustled so hard. I missed the many beautiful things around me. Now, I love taking time to admire it, be with it, and notice how it makes me feel. At peace.
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July 25
Published by Steve Napolitan on July 25
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Walk with my Parents

I learned what I liked and didn’t like about my parents' choices. This has given me insight into my choices. I also found myself making unconscious choices replicating things I did not want. I’m grateful to all the coaches, practitioners and healers that have helped/continue to help me overcome these. Each generation has a choice about what no longer serves their family and can let go of it for the good of future generations. This takes outside help most of the time.
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July 4
Published by Steve Napolitan on July 4
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Thank you Turtles

Turtles have been a big symbol in my life for the last 5-6 years. After moving away from being a workaholic, turtles have reminded me to slow down.
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June 27
Published by Steve Napolitan on June 27
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Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
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August 2
Published by Steve Napolitan on August 2
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Choosing Courage Over Fear – MBML Podcast EP54

In this special episode, we’ll learn from Jim Blachek, owner of Dynamic Benefit Solutions, in this compelling talk about his proclivity for saving lives through access to the right healthcare. After the tragic death of his 21-year-old son, Jim chose LIFE and did not let fear get in the way of what he knew he needed to do. We discuss how Jim’s employees saved his business in the wake of tragedy, and how it fueled his fire to make change for good.
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July 6
Published by Steve Napolitan on July 6
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Flexibility, Family & Work Life Integration – MBML Podcast EP53

If you had to choose a road to represent your journey – would you pick the one of least resistance, slow, controlled, and easy? Or the […]
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June 15
Published by Steve Napolitan on June 15
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Plot Your Way To SUCCESS! – MBML Podcast EP52

If you subject your ideas to the creative process and second guess your systems, you’ll be on your way to MORE success in LESS time. Join […]
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June 7
Published by Steve Napolitan on June 7
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How to Put Your Fun First – MBML Podcast EP51

What do you get when you put beekeeping, backyard farming, family living and the space for hobbies BEFORE work? Freedom and abundance. We’re all about integrating […]
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May 24
Published by Steve Napolitan on May 24
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Recreate Your Life Where You Are – MBML Podcast EP50

It’s hard to imagine that there’s anything else out there when you haven’t been exposed to what is possible. -Tim O’Hara Relax, take a deep breath […]
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May 10
Published by Steve Napolitan on May 10
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Trusting Your Intuition – MBML Podcast EP49

When was the last moment you knew you should have listened to your instincts, but didn’t? How about that time you followed your gut and it […]
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April 26
Published by Steve Napolitan on April 26
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Slowing Down to Speed Up – MBML Podcast EP48

We’re taught that carving out time for pause is counterproductive. But what if *literally* stopping and smelling the roses actually makes you more effective in work? […]
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November 16
Published by Steve Napolitan on November 16
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Combative Times Call For Connection + Curiosity! – MBML Podcast EP32

Has social media’s recent uptick in combativeness and division EXHAUSTED you? Want to learn how to turn tense social encounters into enjoyable experiences? Look no further […]
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November 9
Published by Steve Napolitan on November 9
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Living On The Streets To 6-Figure Business With Jaime Perez – MBML Podcast EP31

From rock bottom to rallying his business to six-figure status, Jaime Perez knows a thing or two about making big comebacks. In this week’s episode, he’ll […]
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