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June 13

Life is Change, Change is Life – MBML Podcast EP117

From the moment we are born, we are thrust into a world of constant flux and transformation. Change is an inevitable part of life. And while it is a natural and necessary part of growth, it often evokes fear and resistance in people due to the uncertainty and discomfort it can bring. In this episode, we're diving deep into the transformative power of change. We'll be sharing personal stories about pivotal moments where embracing change led to unexpected opportunities and growth. We'll also provide practical advice on how to navigate the challenges and uncertainties that change often brings. Get ready to discover how to cultivate flexibility, resilience, and a positive mindset to not only survive but thrive in an ever-evolving world.
June 7

The Power of Coming Together – MBML Podcast EP116

In today's digital age, it's easy to overlook the power of in-person events. In this episode, we'll discuss why live events are essential for coaches, consultants, and content creators, and how they can help you connect with your audience on a deeper level, foster focused learning and growth, and build a supportive community. We'll also share our own experiences and insights from hosting and attending live events, and how they've helped us achieve greater success in our businesses and personal lives.
May 30

You Say PAUSE, But How? – MBML Podcast EP115

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life - active people who are always on a "go, go, go". In that daily grind, it's easy to feel overwhelmed and overworked. What if we could find a way to recharge, refocus, and reconnect with ourselves? In this episode, we'll explore the power of pausing and discuss practical tips for incorporating pauses into your daily routine and share personal experiences of how pausing has transformed our lives.
May 23

It’s Never Too Late to Change Your Life! – MBML Podcast EP114

Change is not easy. Sometimes, it's hard to find the courage to step out of your comfort zone, overcome self-doubt, and embrace new opportunities that align with your passions and purpose. But it's never too late to make a change and create a life that truly fulfills you. Whether you're seeking a career change, a healthier lifestyle, or simply a renewed sense of purpose, this episode will provide you with the tools and inspiration you need to embark on your own transformative journey. We'll discuss the importance of self-compassion, embracing discomfort, and finding joy in the present moment as you create a future that excites you. Tune in and discover how you can make a change and live a more fulfilling life.
May 17

We Thrive Together: Why Your Team Matters – MBML Podcast EP113

How do you create a sustainable business that can thrive even in your absence? Teamwork and collaboration are essential ingredients. As the African proverb wisely states, "If you wanna go quickly, go alone. If you wanna go far, go together." That is why "TOGETHER" is such a big thing for us. In this episode, we're going to delve into the transformative power of teamwork and how it can elevate your business and personal life. We'll explore the dynamics of building and nurturing a successful team. We'll delve deeper into strategies for effective communication, delegation, conflict resolution, and fostering a positive team culture. Let's dive in.
May 9

Embracing the Power of Asking for Help – MBML Podcast EP112

Think back to the challenges you've faced, where you felt stuck or overwhelmed. While determination is admirable, trying to do everything alone can lead to setbacks and frustration. In this episode, we're going to talk about something that we all struggle about: asking for help. We'll explore the fears and misconceptions that hold us back and empower you to embrace the support that's available to you. It's time to realize that asking for help isn't a sign of weakness; it's a sign of strength and a key ingredient for true success.
May 3

Call Everyone In Your Phone! – MBML Podcast EP111

Life can get so busy that we forget the simple joy of connecting with others. But what if there was a way to build meaningful relationships, even in a fast-paced world? In this episode, we're going to explore an unconventional way to build and maintain an expansive network – and the secret lies in your pocket. We'll also discuss strategies specifically designed for introverts, helping them use their natural empathy to form deeper bonds and discover a healthy rhythm of social interaction and quiet time. Whether you're eager to strengthen existing relationships or find the meaningful connections you crave, this episode will inspire you to make relationships a priority and live a life overflowing with love and joy. Let's dive in.
April 25

Wisdom of Meditation – MBML Podcast EP110

Meditation offers the key to unlocking the hidden power of your mind. It's not just about the world around you—the way you perceive it directly shapes your reality. In this episode, we'll explore how your thoughts and beliefs can either propel you toward success or act as invisible barriers. Ready to unleash your full potential? Join us as we delve into the transformative power of meditation and provide you with the strategies you need to claim the success you deserve. Let's dive in!
May 31

How To Reach Success at the End of Each Day EP113

Reduce your task list. Release the stress. When you commit to putting just the right amount of tasks on your plate, your performance will rise and […]
May 4

Manage Your Energy, Not Just Your Time EP112

Energy 󠀾󠀾> Time. When we commit to showing up at our highest level by seeing breaks as a necessity and not a reward, we reach our […]
April 19

More Breaks EQUALS Higher Productivity EP111

In the wise words of Anne Lamott, “Almost everything will work again if you unplug it for a few minutes, including you.” In this week’s roundup […]
March 15

What to do When You Want to Reset? EP110

What if carving out time for your hobbies was the key to being highly effective in business? Slow down and carve out time for passions (even […]
March 1

Recharge and Make Time for Yourself EP109

Have you ever found yourself staring at an unfinished project, becoming increasingly frustrated and overwhelmed? In an ever changing world and economy where entrepreneurs are working […]
February 15

‘No Pain No Gain’ Myth Busting EP108

Pain can lead to gain…but why suffer to achieve your goals if you don’t have to? In this week’s episode, I’m busting the ‘no pain no […]
February 3

Work Smarter: Eliminate, Delegate, Automate EP107

Overwhelmed business owners come to me all the time with the same question… HOW do I get to have my business *and* an actual life outside […]
December 30

Resolutions: Starting Fresh Everyday EP106

The phrase ‘New Year’s Resolution’ usually incites giddy excitement…or eyerolls and groans. No matter how you feel about an annual fresh start, this episode is going […]
December 22

Maximizing Productivity And Life EP105

We all get the same amount of hours every day – so why do some people seem to be able to accomplish so much and still […]