If you have a habit of being hard on yourself, how do you kickstart a new practice of self-compassion? In today’s episode, Jovanni Casaus and Alvaro […]
Where our focus goes – energy flows. So what happens when you focus on being critical of yourself? Your energy gets stuck and it becomes impossible […]
Delayed goals, missed marks, struggling businesses, and big disappointments…how do you mentally bounce back after a tough year? So many entrepreneurs hold themselves to high standards, […]
Some family traditions never change…but others welcome little alternations that make them even more meaningful. In today’s clip, learn how Jovanni’s family tradition of gift giving […]