June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
April 8

Achieve Freedom WITHOUT Sacrifice – MBML EP8

No pain, no gain…right? So many entrepreneurs are convinced that suffering is the magic potion for unlocking achievement. But does it have to be? Today I […]
April 2

Plan Your FUN First – MBML EP4

Most people think I’ve truly lost it when I tell them that planning fun FIRST is the key to getting their work done. Crazy? Irresponsible? Today […]
March 31

PART 3: Choose BIGGER! The Kaponay Family’s Journey EP84

“99.9% of people have amazing ideas, plans, and dreams… but they don’t follow through on what they really love. They get started and then they encounter […]
March 10

PART 2: Choose BIGGER! The Kaponay Family’s Journey EP83

“We made the leap in the knowledge that, while we might not know all of the answers right now, we’ll figure them out as we go. […]
February 18

PART 1 Choose BIGGER! The Kaponay Family’s Journey EP 82

“We can feel that we’re trapped by our jobs, with the responsibilities that we have as parents and as providers. But there is always an alternative […]
December 3

Speed Toward Success: 3 Tips For Reaching Big Goals FAST! EP 78

“If you believe in it and you want it, then you’ve got to go and do it. There’s no point in 20 years’ time looking back […]
November 20

What To Do When A Career Change Chooses YOU EP 77

“It’s almost like God said, okay, I’ve given you opportunities to make a different choice, but you won’t. So let me help you.” — Havilah Malone […]
October 2

3 Creativity Hacks For Innovating Your Business EP 75

“When you feel inspired and focus on that feeling, and then surround yourself with that more and more — that’s just going to become the norm.”  — Bronkar Lee […]
September 11

Choosing Your Life. Period. EP 74

“Enjoy everything that you’re doing. If that’s what you want, then put your eyes on that.” — Aaron Williams Welcome to the Steve Show today. I […]