January 24

I Dropped My Phone off the Bridge

I was trying to take a picture of this sunset from the bridge over this little river. I dropped my phone off the bridge into the river. I’m still gaining back my hand grip.
January 17

A Walk to the Beach

I made it to the beach! Going out to a beach my family enjoys, we had forgotten there is a short hike out to the beach from the car. Normally, this would not be a big deal at all. It was the longest walk I’ve done to that day while recovering.
January 10

Date Night

Early in the dating years with my wife I bought Carl’s Jr. (Fast Food,) brought it to my house, lit some candles and invited her over. Candle light dinner! That was over twenty-five years ago. Fast forward today, our kids set up a reenactment of that dinner.
January 3

And more walking…

Through this process of healing I have been learning a lot. Learning to slow down. Learning to take small steps forward. A step forward is a step forward.
December 13

Taking the First Step

When I first got the energy and ability to walk, it was only for short bits. My calves are the first part of my leg that would start to lock up. I found that stretches before and after helped a lot.
December 6

Cacao, Mushroom, and the Sun

More gratitude! While I was in my wheelchair I tried to get as much sun as I could. Thankful for the sun  And most of the time I had a cup of cacao with amazing herbal mushrooms (Lion’s Mane especially, because it helps so much with nerve damage.)
November 29

Our Lives are Made of Moments

I know I keep saying this, but finding gratitude in the small things (to me) are equal, if not greater, than being grateful for the big things. Really, I strive to find gratitude in all things. In the picture, I’m relaxing in the sun. Gratitude for the sun’s warmth, light and energy. It truly feeds life and healing.
November 22

Should I just keep my beard?

I’ve had a few beards over the years, yet I typically keep a shaved face. I thought maybe I’d shave. This was a big workout for me. The hand-eye coordination took a lot of focus and I forgot about all the funny faces I make to get the harder spots.
April 10

Together Is Better – MBML EP10

Many hands make light work! If we want to achieve more ease in life, then we need to tap into the power of TEAMWORK. Especially during […]