January 17

A Walk to the Beach

I made it to the beach! Going out to a beach my family enjoys, we had forgotten there is a short hike out to the beach from the car. Normally, this would not be a big deal at all. It was the longest walk I’ve done to that day while recovering.
January 10

Date Night

Early in the dating years with my wife I bought Carl’s Jr. (Fast Food,) brought it to my house, lit some candles and invited her over. Candle light dinner! That was over twenty-five years ago. Fast forward today, our kids set up a reenactment of that dinner.
January 3

And more walking…

Through this process of healing I have been learning a lot. Learning to slow down. Learning to take small steps forward. A step forward is a step forward.
December 13

Taking the First Step

When I first got the energy and ability to walk, it was only for short bits. My calves are the first part of my leg that would start to lock up. I found that stretches before and after helped a lot.
December 6

Cacao, Mushroom, and the Sun

More gratitude! While I was in my wheelchair I tried to get as much sun as I could. Thankful for the sun  And most of the time I had a cup of cacao with amazing herbal mushrooms (Lion’s Mane especially, because it helps so much with nerve damage.)
November 29

Our Lives are Made of Moments

I know I keep saying this, but finding gratitude in the small things (to me) are equal, if not greater, than being grateful for the big things. Really, I strive to find gratitude in all things. In the picture, I’m relaxing in the sun. Gratitude for the sun’s warmth, light and energy. It truly feeds life and healing.
November 22

Should I just keep my beard?

I’ve had a few beards over the years, yet I typically keep a shaved face. I thought maybe I’d shave. This was a big workout for me. The hand-eye coordination took a lot of focus and I forgot about all the funny faces I make to get the harder spots.
November 15

To Become a Good Walker…

It is amazing to notice something that normally is so simple and unthought of, now takes much thought and effort. I am grateful for the progress I’m making. My physical therapist said, “In order to become a good walker, you must first be a good stander.”
April 29

Digital Media can Launch your Brand. Are you Ready?

We are helping our clients solve the mysteries behind Digital Media to improve their Brand Value and most important... Increase their Revenue.
April 21

Reaching Critical Mass Faster

Mobile content allows a greater reach, in a shorter time at a reduced cost.
June 15

Misconception: Social Media is Dominated by Teenagers

The fastest growing demographic on social networks in 2009 were men and women 45 and over.
May 20

Going Big

Going online/digital allows you to go big, as I discussed a few posts ago, Reaching Critical Mass Faster, but is not always about going as big […]
May 4

Crisis! What happens to Brands in Social Media?

We are seeing more and more Brands come under tough times when dealing with their Brand Crisis. Johnson & Johnson & BP are good, current examples. […]
April 22

Power

Now take my post from April 19th, ‘Knowing Your Target Audience,’ mix in the post from April 21st, ‘Reaching Critical Mass Faster,’ with the post from April […]
April 26

Cable vs Broadcast

It is no surprise that cable has continued to grow and grab big programming.