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April 18

A Guide to Executive Well-being – MBML Podcast EP159

Ever feel like the climb to the top of the corporate ladder leaves you with no time to enjoy the view? We get it. The C-suite can feel incredibly lonely, with immense pressure to perform. But what if it didn't have to be that way? Join us as we explore how to achieve that elusive balance between career and life. Discover how to focus on what truly matters, both in and out of the boardroom, and redefine success on your own terms. Learn to create a sustainable path that allows for professional achievement without sacrificing personal fulfillment. Because ultimately, it's about having it all – a thriving career and a rich, meaningful life.
April 11

The Power of Intentional Choices – MBML Podcast EP158

Ever feel like your business is running you instead of the other way around? In this episode, we dive deep into the journey of aligning our professional lives with our core values. It's about that powerful shift from chasing external success to building a business that genuinely reflects who we are. We explore how prioritizing what truly matters—whether it's health, freedom, or deeper connections—can lead to unexpected abundance and a more fulfilling path. Together, we tackle questions like, "What are we really optimizing for?" and discover how intentionality and alignment can redefine our destinies.
April 4

From Overwhelmed to Overjoyed – MBML Podcast EP157

We often hear that true success comes from within. But what happens when we lose our way, buried under stress and the expectations of the world? In this episode, we have a powerful conversation with Yasmin Nguyen about a journey of transformation and self-discovery. We delve into the experience of facing overwhelming stress and a sense of losing one's way, to ultimately finding a path toward a joyful and purposeful life. It's a discussion that highlights the importance of listening to your inner voice and making conscious choices that align with your true self. Discover how creating space for clarity and prioritizing joy can lead to a fundamental shift in perspective and a renewed appreciation for life's journey.
March 28

Embracing Detours and Building Resilience – MBML Podcast EP156

Life is unpredictable. We make plans, set goals, and envision a clear path to success. But what happens when things don't go as expected? What happens when we encounter detours that force us to change direction? "Easy street doesn't get to where you were going anyway," says Courtney Clark, and in this episode, she shares her powerful perspective. From facing health challenges to career changes, Courtney discusses how she found strength in the face of unexpected detours. If you're craving a boost of resilience, practical advice on navigating life's challenges, and a reminder that you're not alone, this episode with Courtney Clark is for you.
March 21

Designing a Business and Life You Love – MBML Podcast EP155

What if success isn’t about relentless sacrifice? Join us as we explore building a multimillion-dollar business while prioritizing life. Discover how Kyle Vamvouris, founder of Vouris, broke free from the hustle, redefined his relationship with work, and designed a business that supports his ideal lifestyle. Learn to reach for your goals, let go of the "how," and cultivate a mindset where achievement and fulfillment go hand in hand. It’s time to reject the myth of constant sacrifice and create a business that gives you more of what truly matters.
March 14

The Psychology of Regret – MBML Podcast EP154

Many people feel trapped in a cycle of "comfortable misery," but it doesn't have to be that way.   The first step to breaking free is understanding the psychology of regret. We all make decisions we regret, but the biggest regrets often come from the things we didn't do. The fear of the unknown can keep us stuck in a rut, but the truth is, you'll never regret taking a chance on something you're passionate about. So, how do you overcome that fear? It starts with recognizing that the only way to avoid those "what ifs" is to take action.   In this episode, we're diving deep into the psychology of regrets, the fear-based decision-making patterns that keep us trapped, and the importance of defining our core values. We'll share practical strategies to help you break free from the "comfortable misery" and start living a life of purpose and abundance.
March 7

Unleash Your Inner Author – MBML Podcast EP153

Ever felt like there's a book inside you waiting to be written? We'll guide you! Learn how becoming an author can boost your business, create a lasting legacy, and free up your time. Plus, we've got an inspiring story about a 9-year-old who's already a best-selling author! It's never too early or too late to start writing.
February 28

When Life Chooses a New Path FOR You – MBML Podcast EP152

In a world that often dictates who we should be, it's easy to lose sight of our authentic selves. Sometimes it takes life unexpectedly choosing a new path FOR you to rediscover who you truly are. Join us as we journey with Havilah Malone, a woman who once had it all – the successful career, the material possessions, and the seemingly perfect life. But beneath the surface, she felt unfulfilled and disconnected from her true purpose. Through a series of unexpected events, including a layoff, Havilah embarked on a profound self-development journey that led her to discover her authentic self and create a life aligned with her values and passions.
February 21

Start Living Your Bucket List Today! – MBML Podcast EP151

In today's fast-paced world, it's easy to get caught up in the "I'll be happy when" syndrome. We put our dreams on hold, believing that happiness is something we'll achieve once we reach a certain milestone. But the truth is, happiness is a choice, not a destination. It's about living in the present moment and pursuing our passions with purpose and intention. One of the most powerful tools we have for creating a fulfilling life is a bucket list. A bucket list is more than just a list of things to do before you die. It's a tangible life plan that can help us clarify our goals, stay motivated, and live a more meaningful life. It's about designing our lives and building our businesses or careers around what truly matters to us, not the other way around. In this episode, we are joined by Trav Bell, a.k.a. The Bucket List Guy, who shares his insights on creating a life of purpose and adventure. Tune in as we explore the concept of the bucket list and how it can be a roadmap to a more fulfilling life.
April 18

A Guide to Executive Well-being – MBML Podcast EP159

Ever feel like the climb to the top of the corporate ladder leaves you with no time to enjoy the view? We get it. The C-suite can feel incredibly lonely, with immense pressure to perform. But what if it didn't have to be that way? Join us as we explore how to achieve that elusive balance between career and life. Discover how to focus on what truly matters, both in and out of the boardroom, and redefine success on your own terms. Learn to create a sustainable path that allows for professional achievement without sacrificing personal fulfillment. Because ultimately, it's about having it all – a thriving career and a rich, meaningful life.
April 11

The Power of Intentional Choices – MBML Podcast EP158

Ever feel like your business is running you instead of the other way around? In this episode, we dive deep into the journey of aligning our professional lives with our core values. It's about that powerful shift from chasing external success to building a business that genuinely reflects who we are. We explore how prioritizing what truly matters—whether it's health, freedom, or deeper connections—can lead to unexpected abundance and a more fulfilling path. Together, we tackle questions like, "What are we really optimizing for?" and discover how intentionality and alignment can redefine our destinies.
April 4

From Overwhelmed to Overjoyed – MBML Podcast EP157

We often hear that true success comes from within. But what happens when we lose our way, buried under stress and the expectations of the world? In this episode, we have a powerful conversation with Yasmin Nguyen about a journey of transformation and self-discovery. We delve into the experience of facing overwhelming stress and a sense of losing one's way, to ultimately finding a path toward a joyful and purposeful life. It's a discussion that highlights the importance of listening to your inner voice and making conscious choices that align with your true self. Discover how creating space for clarity and prioritizing joy can lead to a fundamental shift in perspective and a renewed appreciation for life's journey.
March 28

Embracing Detours and Building Resilience – MBML Podcast EP156

Life is unpredictable. We make plans, set goals, and envision a clear path to success. But what happens when things don't go as expected? What happens when we encounter detours that force us to change direction? "Easy street doesn't get to where you were going anyway," says Courtney Clark, and in this episode, she shares her powerful perspective. From facing health challenges to career changes, Courtney discusses how she found strength in the face of unexpected detours. If you're craving a boost of resilience, practical advice on navigating life's challenges, and a reminder that you're not alone, this episode with Courtney Clark is for you.
March 21

Designing a Business and Life You Love – MBML Podcast EP155

What if success isn’t about relentless sacrifice? Join us as we explore building a multimillion-dollar business while prioritizing life. Discover how Kyle Vamvouris, founder of Vouris, broke free from the hustle, redefined his relationship with work, and designed a business that supports his ideal lifestyle. Learn to reach for your goals, let go of the "how," and cultivate a mindset where achievement and fulfillment go hand in hand. It’s time to reject the myth of constant sacrifice and create a business that gives you more of what truly matters.
March 14

The Psychology of Regret – MBML Podcast EP154

Many people feel trapped in a cycle of "comfortable misery," but it doesn't have to be that way.   The first step to breaking free is understanding the psychology of regret. We all make decisions we regret, but the biggest regrets often come from the things we didn't do. The fear of the unknown can keep us stuck in a rut, but the truth is, you'll never regret taking a chance on something you're passionate about. So, how do you overcome that fear? It starts with recognizing that the only way to avoid those "what ifs" is to take action.   In this episode, we're diving deep into the psychology of regrets, the fear-based decision-making patterns that keep us trapped, and the importance of defining our core values. We'll share practical strategies to help you break free from the "comfortable misery" and start living a life of purpose and abundance.
March 7

Unleash Your Inner Author – MBML Podcast EP153

Ever felt like there's a book inside you waiting to be written? We'll guide you! Learn how becoming an author can boost your business, create a lasting legacy, and free up your time. Plus, we've got an inspiring story about a 9-year-old who's already a best-selling author! It's never too early or too late to start writing.
February 28

When Life Chooses a New Path FOR You – MBML Podcast EP152

In a world that often dictates who we should be, it's easy to lose sight of our authentic selves. Sometimes it takes life unexpectedly choosing a new path FOR you to rediscover who you truly are. Join us as we journey with Havilah Malone, a woman who once had it all – the successful career, the material possessions, and the seemingly perfect life. But beneath the surface, she felt unfulfilled and disconnected from her true purpose. Through a series of unexpected events, including a layoff, Havilah embarked on a profound self-development journey that led her to discover her authentic self and create a life aligned with her values and passions.
February 21

Start Living Your Bucket List Today! – MBML Podcast EP151

In today's fast-paced world, it's easy to get caught up in the "I'll be happy when" syndrome. We put our dreams on hold, believing that happiness is something we'll achieve once we reach a certain milestone. But the truth is, happiness is a choice, not a destination. It's about living in the present moment and pursuing our passions with purpose and intention. One of the most powerful tools we have for creating a fulfilling life is a bucket list. A bucket list is more than just a list of things to do before you die. It's a tangible life plan that can help us clarify our goals, stay motivated, and live a more meaningful life. It's about designing our lives and building our businesses or careers around what truly matters to us, not the other way around. In this episode, we are joined by Trav Bell, a.k.a. The Bucket List Guy, who shares his insights on creating a life of purpose and adventure. Tune in as we explore the concept of the bucket list and how it can be a roadmap to a more fulfilling life.