June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
October 23

Live and Leave A Legacy – MBML EP120

Passionate about a cause? Want to make a bigger impact as an entrepreneur? In today’s episode, Jovanni Casaus and I explore how we can create bigger […]
October 22

A Holistic Approach To Life – MBML EP119

Are you secretly pushing money away? What if those roadblocks to revenue AREN’T a strategy issue, but a YOU issue? In today’s clip, Jovanni Casaus shares […]
October 21

Focus On One Thing At A Time – MBML EP118

Building a plane and flying it at the same time is the recipe for a disaster…so why do so many entrepreneurs do it in their business? […]
October 20

Past, Present, Future: Honor Your Journey – MBML EP117

Entrepreneurs have a habit of fixating on strategies as the key to success. But if that’s true, why do some business owners succeed with an implementation […]
October 16

Remind Yourself To Have Fun – MBML EP116

Does FUN have a place in the workplace? Serious grown ups would argue that playing on the job is inherently irreverent, but today we’ll argue to […]
October 15

Becoming Aware Of Our Own Filters – MBML EP115

Manifestation can seem like a bunch of hokey woo-woo stuff, but what if it’s just simple cognitive science? I n today’s clip, we explore how the […]
October 14

Step Back To See The Whole Picture – MBML EP114

When is the last time you stepped back from your business long enough to ask the BIG questions? In today’s clip, Vitalia Fedossova and I talk […]
October 13

Improvement Is A Continuous Process – MBML EP113

Working yourself to complete burnout isn’t doing your business any favors. When we hustle too hard, we actually risk hurting out business, losing clients, or hurting […]
October 12

Turn Up The JOY FACTOR On Your Business! – MBML Podcast EP27

Did you imagine ENJOYING your business, only to find yourself worked to the bone? Any entrepreneurial passion can be spoiled by too much hustle and not […]