December 20

… And Then I Got A Reminder

A few months ago, you may remember, I went for a run. I really wanted to feel that exertion and sweat. It worked, I felt both. I ran a mile, then walked a bit and ran another mile. I thought, wow maybe I was ready for this sooner and I didn’t realize. I was walking a lot more. For me it did not feel like a hard run.
October 4

A Good Day to Run Hard 🏃…

About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to sweat and get my heart rate up. I felt ready and knew if my body wouldn't be able to take that yet, then I would just revert back to walking.
September 26

Playing my Flutes

One of the things I missed the most after being paralyzed was playing my flutes. Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough seal on the flute to get enough air in through it.
August 15

It’s Been a Year

It's been a year since Guillain-Barré Syndrome came into my life. What a journey it has been. I have had more personal growth in one year than ever. I would say at least 10-years worth of growth in one year.
August 9

Flute in the Desert

I often talk about being in nature. I do this because for too many years of my life I hustled so hard. I missed the many beautiful things around me. Now, I love taking time to admire it, be with it, and notice how it makes me feel. At peace.
July 25

Walk with my Parents

I learned what I liked and didn’t like about my parents' choices. This has given me insight into my choices. I also found myself making unconscious choices replicating things I did not want. I’m grateful to all the coaches, practitioners and healers that have helped/continue to help me overcome these. Each generation has a choice about what no longer serves their family and can let go of it for the good of future generations. This takes outside help most of the time.
July 4

Thank you Turtles

Turtles have been a big symbol in my life for the last 5-6 years. After moving away from being a workaholic, turtles have reminded me to slow down.
June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
December 15

Freedom By Design: Living Your Ideal Life EP104

If all of your business goals for the new year revolve around money and revenue streams, this session is for you. Tune in and reconnect with […]
December 8

Infusing More Diversity Into Our Lives EP103

Nature gives us powerful evidence that diversity is a necessity to thrive. Without a rich variety of plant, insect, and animal life, entire ecosystems collapse. And […]
December 1

Musings With Steve: Reflections EP102

“What Has 2020 Been Like For You?” The final month of the year is here, so it’s time to slow down with the shrinking days, reflect, […]
November 25

More Business Move Life TV Live With Marie Rios EP101

When life gives you a pandemic, turn it into a great pivot! In today’s episode, event strategist Marie Rios shares how she reframed a potentially fatal […]
November 18

Musings With Steve: From The White House…To YOUR House EP100

With all the political craziness going on, how do we keep ourselves focused on where we can make the most change? When we hyperfocus on the […]
November 11

More Business More Life TV With Andy Johnson EP99

“It takes a village” doesn’t just apply to raising kids…it’s also a key strategy for reviving struggling businesses FAST. In this week’s episode, Andy Johnson of […]
November 4

More Business More Life TV With Chris West EP97

With great success can come new problems to tackle — so how do we create more business without sacrificing our lives? In this week’s episode, Chris […]
October 28

More Business More Life TV With Daniel Masci EP98

Entrepreneurship can feel isolating and lonely enough as it is…but for many, the physical distancing of 2020 has pushed the mental and emotional limits. How do […]
October 21

More Business More Life TV With Becky Parker Geist EP96

What in the world is Becky Parker Geist up to?! The last time she joined us, she had not only quadrupled her business, but done it […]