May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
March 21

Everyday Mindfulness

Meditation has been a part of my life for over 15 years now. It has been such a positive addition to my life. So often, when we think of our health, many of us think of exercise and diet, when actually, I think, mindfulness is the bigger game changer of the three.
March 14

Knowledge is Only Potential Power

Knowledge is power. How is that powerful? Knowledge is about Knowing & Leveraging: gaining the right information and using that information. A lot of people know what to do but only a few actually do what they know.
February 28

I Can Smirk Now

As my body comes back online, it has been a process. My hands and arms come first, legs and feet second, and my face is trailing behind.
February 21

Musings Around the Fireplace

As I watch the fire, I can’t help but think about change. Fire is a symbol of change. It’s force literally creates change, some would say devastation. Is it devastation or is it just different? Is it both? Maybe it’s perspective.
September 22

Awareness Is The First Step – MBML EP101

Having a hard time breaking habits like working too hard, burning yourself out, and clinging to perfectionism? That’s because we develop these habits as a means […]
September 18

Giving Space For New Ideas – MBML EP100

Space, time, and general parameters. That’s what Meghan French Dunbar used as the foundational material to build new profitable businesses she can manage in just 25 […]
September 17

Journey To Healthier Living – MBML EP99

When entrepreneurs are more conscious of ‘pollution’ in their lives, they create most conscious companies! In today’s clip, Meghan French Dunbar shares how she became so […]
September 16

Setting Clear Parameters – MBML EP98

You hear about people rocking less than 40 hour workweeks, but it’s easy to be doubtful if you’re already struggling to get your tasks done in […]
September 15

The Journey To Conscious Living – MBML EP97

Do you have to work 40+ hours a week to create amazing change in the world with your business? No way! In today’s clip, Meghan French […]
September 11

Blurring The Lines Of Life – MBML EP96

Missing your kids, family, and life while you’re chained to your office desk? Imagine work being a beautiful day WITH the people you love instead of […]
September 10

A Lesson From A Chance Encounter – MBML EP95

There’s working toward your dreams…and then there’s going ALL IN. What holds us back from truly committing to a new path? Don’t let fear, uncertainty, doubt, […]
September 9

Being Flexible In Your Vision – MBML EP94

A tree falls in the road…do you get out of the car and try to lift it out of the way? Or do you backtrack and […]
September 8

The Snowball Effect – MBML EP93

What if taking a vacation could be the best investment in your business? Today, Yasmin Nguyen and I are going to convince you that IT IS! […]