August 16

Your Energy Is Your Greatest Currency – MBML Podcast EP74

Our energy is the most valuable thing we have to offer. We all want to make the most out of our time but if you have all the time in the world and you don't have any energy, then what value is that time? In this episode, we're going to talk about all things energy: How can we increase our energy in good ways? How do we notice when it's getting depleted? When should we give more energy to get maximum return? When should we build more energy back up so that we can be most efficient and have the best life possible? How can we start having more energy so that we can achieve more of the things that we want that matter the most? Let's dive in.
August 8

Self Care and Wellbeing – MBML Podcast EP73

When you give so much that you forget about your own self-care, then you end up incapable of being as effective a leader, parent, or partner in life. When you actually take care of yourself: take breaks, have moments of mindfulness, eat better, sleep more - you have more energy. And when you have more energy, you can make better decisions, you make less mistakes, and overall, you perform better. Value comes from results. If you have more energy, you can do a lot more in the same hour as someone else. How can we create business and life structures that will pencil OUR wellness into the schedule? Let's dive in.
August 1

Using Our Feelings for Success – MBML Podcast EP72

What place does emotion have in our lives and our business? Our emotions help us communicate with others and help us act quickly in important situations. They can work as an indicator, like that gut feeling or intuition. For many people, the primary impulse when experiencing an unpleasant emotion is to find a way to escape it instead of just allowing themselves to feel it. So, how can we use our feelings as navigation tools to know we’re going on the right path? Let's dive in.
July 25

Start With The WHY – MBML Podcast EP71

There's always a reason for everything. But more often than not, we don't drill deep enough to explore why we do the things that we do. And that's when confusion often steps in. It's easier to focus and make decisions when you know your WHY. You get to define what freedom and success is and what that looks like for you instead of what society is telling you. How can we start designing the life we want right now? Let's discuss.
July 18

Choosing To Change – MBML Podcast EP70

When it comes to having more of what we want, it does come down to making a choice. There is power in that choice. But more often than not, we forget we CAN make choices. Or it might seem like we don't have a choice. Your choice is how you react to it. How do we choose the life we want? How do we know we're making the right decision and how do we actually make the decision? Let's dive in.
July 11

How Do You Fit It All In? – MBML Podcast EP69

Work and life don't always balance. We try to make both plates equal, but sometimes one would need more attention and the balance gets a little wonky. How do we get good at prioritizing what's most important so we can show up for ourselves, our relationships, our work each day? Let's dive in.
July 5

Keeping Up With Change – MBML Podcast EP68

It's podcast recording day and my Internet connection went out. But instead of rescheduling, my trusted and amazing team rose up to the challenge and recorded a very well-fitting podcast about change. How do we stay flexible in times of change? This episode is one for the books.
June 27

Why Wait When You Have Now – MBML Podcast EP67

Knowing what we want to experience helps set the tone of how we would design our life. Why wait? NOW is a powerful moment. The most important place to be present to is the present. "How can we have more of what we want? What experience do I really want right now?" If this is something you're asking right now, this episode is for you. Let's stop waiting and start living.
July 18

Choosing To Change – MBML Podcast EP70

When it comes to having more of what we want, it does come down to making a choice. There is power in that choice. But more often than not, we forget we CAN make choices. Or it might seem like we don't have a choice. Your choice is how you react to it. How do we choose the life we want? How do we know we're making the right decision and how do we actually make the decision? Let's dive in.
July 11

How Do You Fit It All In? – MBML Podcast EP69

Work and life don't always balance. We try to make both plates equal, but sometimes one would need more attention and the balance gets a little wonky. How do we get good at prioritizing what's most important so we can show up for ourselves, our relationships, our work each day? Let's dive in.
July 5

Keeping Up With Change – MBML Podcast EP68

It's podcast recording day and my Internet connection went out. But instead of rescheduling, my trusted and amazing team rose up to the challenge and recorded a very well-fitting podcast about change. How do we stay flexible in times of change? This episode is one for the books.
June 27

Why Wait When You Have Now – MBML Podcast EP67

Knowing what we want to experience helps set the tone of how we would design our life. Why wait? NOW is a powerful moment. The most important place to be present to is the present. "How can we have more of what we want? What experience do I really want right now?" If this is something you're asking right now, this episode is for you. Let's stop waiting and start living.
June 20

Work Less, Achieve More – MBML Podcast EP66

In this episode, we're going to talk about how we can actually work less hours and have more achievement so we can take more life breaks and enjoy more of our life.
June 13

What Happens When You Fire Your Clients? – MBML Podcast EP65

Have you ever had a client that made you excited to get up and start work each day? A project that perfectly lent itself to your zone of genius? That’s what we call a ‘wow client’. In this episode, we're going to talk about the magic of WOW clients and how they can bring four R's into our lives: results, revenue, raving fans, and referrals. Let's dive in.
June 6

Expanding Our Growth Mindset – MBML Podcast EP64

Growth is a natural part of life. Learning happens even when we don't think it's happening. There's so many aspects of growth and learning that we can talk about. And so in this episode, we're going to expand our discussion about growth. How can we take the little things, the big things, the ugly things, the fun things in our life, and turn that into the mindset of growth that actually allows us to transcend to the next parts of our life? Let's discuss.
May 30

Creating The Freedom You Want – MBML Podcast EP63

Freedom can mean many things to different people. For a lot of us, it's about having control over our time and schedule. We want to gain time, and we want to have more time. But what is time when we don't have energy. We need more time to have more present moments in our life. And we need more energy to live in those present moments. What are the simple things that we can do right now, so we can start having both more business and more life? Let's dive in.
May 24

The Choices That Define Us – MBML Podcast EP62

Over the last 6 episodes, we've talked about our core values: love, gratitude, growth, freedom, fun, and together. In this episode, we're going to talk about making them all come together through choice. Life is all about choices. How do we choose to let that come into our life? How do we choose the change that we want in our life right now? Let's discuss.