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May 9

Let’s Talk About: FUN – MBML Podcast EP60

In this episode, we're going to talk about fun. Just imagine how bland life would be without it! For us, fun is about having joy in ALL we do. Yes, even the things we may not initially want to do. How do we enjoy all the things that we do in our life? How can we infuse more joy into the aspects of our daily lives? Let's discuss.
October 4

A Good Day to Run Hard 🏃…

About 2 weeks ago, I suddenly felt like going for a run or jog. I really wanted to sweat and get my heart rate up. I felt ready and knew if my body wouldn't be able to take that yet, then I would just revert back to walking.
September 26

Playing my Flutes

One of the things I missed the most after being paralyzed was playing my flutes. Even after I gained movement back into my arms, hands and fingers, I still lacked the control of my lips to make a good enough seal on the flute to get enough air in through it.