May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
March 21

Everyday Mindfulness

Meditation has been a part of my life for over 15 years now. It has been such a positive addition to my life. So often, when we think of our health, many of us think of exercise and diet, when actually, I think, mindfulness is the bigger game changer of the three.
March 14

Knowledge is Only Potential Power

Knowledge is power. How is that powerful? Knowledge is about Knowing & Leveraging: gaining the right information and using that information. A lot of people know what to do but only a few actually do what they know.
February 28

I Can Smirk Now

As my body comes back online, it has been a process. My hands and arms come first, legs and feet second, and my face is trailing behind.
February 21

Musings Around the Fireplace

As I watch the fire, I can’t help but think about change. Fire is a symbol of change. It’s force literally creates change, some would say devastation. Is it devastation or is it just different? Is it both? Maybe it’s perspective.
December 25

Sharing The Holiday Spirits – MBML EP156

Some family traditions never change…but others welcome little alternations that make them even more meaningful. In today’s clip, learn how Jovanni’s family tradition of gift giving […]
December 24

What Is Your Holiday Tradition? – MBML EP155

Looking for a unique new tradition to celebrate this holiday season? Look no further than today’s clip, where Todd Walker shares his annual Advent Spiral tradition! […]
December 23

Honoring The Changing Seasons – MBML EP154

Winter too often gets a bad rap as the ‘worst’ season for its chilly weather and ever-shortening days. But what if we fully embraced and relished […]
December 22

Using The Holidays To Reconnect – MBML EP153

What things in life are most important to YOU? It’s time to take stock of what you want more of in your life so you can […]
December 18

You Are The Architect Of Your Life – MBML EP152

Don’t sit through decades of work you hate waiting to EARN your happiness later in life! Life is by design…which means that YOU are the architect. […]
December 17

Set Your Clear Expectations – MBML EP151

Email…it’s one of the greatest threats to an entrepreneur’s sanity and work-life balance. The desire to serve our clients and be present for our teams can […]
December 16

Creating The Right Kind Of Pressure – MBML EP150

How is it that we get SO MUCH done in the few days leading up to an exciting trip? In today’s episode, I’ll share a Zig […]
December 15

Streamlining Your Workday – MBML EP149

How many hours of your workday do you think are *truly* productive hours? It’s likely far less than you think! It’s said that less than half […]
December 11

Having Structure In Your Life – MBML EP148

What does freedom REALLY mean in business? While some think it’s surrendering to the flow and letting the universe guide them in any random direction, Jovanni […]