Come along with us as we journey through the incredible story of Joseph Quinn. You'll hear firsthand how he went from running a successful Pilates studio to launching a tech startup. We'll uncover the "aha!" moment that sparked his groundbreaking idea for measuring movement, and the bold decision he made to risk it all – selling his business and moving his family to a dairy farm. Get ready to discover how his amazing support system helped him conquer tough challenges, and how he learned to juggle a demanding entrepreneurial life with a rich family life. This episode is packed with insights into the world of Pilates technology and health innovation, offering valuable lessons on how to balance big ambitions with personal well-being.

In this podcast episode, I had an extraordinary conversation with Mason Taylor, a visionary behind Superfeast, who has masterfully blended ancient wisdom with modern business, creating a flourishing enterprise without compromising its soul. We'll also explore the power of tonic herbs and medicinal mushrooms, and how their careful sourcing methods — like "Di Dao" farming and requiring wild-sourced spores— are crucial for preserving their ancient potency, ensuring that these natural medicines genuinely connect us to a deeper, more harmonious way of life, just as they were understood over 2000 years ago. Intrigued by how ancient wisdom meets modern business? Listen to the full episode and discover Mason's secrets to soulful growth!

Ready to make a change but feeling stuck? In this episode, we dive into what it takes to redesign your life for fulfillment now, not someday. We share insights on breaking free from routines that no longer serve us and prioritizing what truly matters. It's time to stop waiting and start creating a life where your work and personal passions coexist. We explore actionable steps to reconnect with your dreams, overcome the fear of starting over, and design a life that allows for success without sacrificing what’s most important. Join us to discover how to align your daily life with your deepest values and craft a life filled with joy and purpose.

Ready to take ownership of your life? Join us as we explore how to integrate work and personal life to create the life you truly desire. We share insights on setting rules, respecting yourself, and taking action. Discover how overcoming excuses and embracing change can lead to achieving your dreams, just like moving to a new country with a newborn! It's about living fully now, not waiting for someday.

Ready to take control of your life? In this episode, we explore how a few simple questions can lead to dramatic transformations, not only for ourselves but also for our clients and families. We dive into strategies for designing a life you truly want and building a sustainable business that supports it. It's about finding clarity, purpose, and a structure that brings more joy and freedom. Join us to discover how to create a win-win-win in your life, both personally and professionally, and how to empower yourself and others through the power of asking the right questions.

Tired of feeling like your career is running you instead of the other way around? In this episode, we dive into how to take control and design a business and life that truly complement each other. We explore strategies to identify your ideal clients, communicate your value effectively, and create space for what truly matters outside of work. It's about breaking free from the hustle and building a sustainable path to success and fulfillment. Join us to learn how to prioritize what you want, implement effective planning, and ultimately achieve a life where your work enhances, rather than detracts from, your personal joy and well-being.

Ever feel like the climb to the top of the corporate ladder leaves you with no time to enjoy the view? We get it. The C-suite can feel incredibly lonely, with immense pressure to perform. But what if it didn't have to be that way? Join us as we explore how to achieve that elusive balance between career and life. Discover how to focus on what truly matters, both in and out of the boardroom, and redefine success on your own terms. Learn to create a sustainable path that allows for professional achievement without sacrificing personal fulfillment. Because ultimately, it's about having it all – a thriving career and a rich, meaningful life.

Ever feel like your business is running you instead of the other way around? In this episode, we dive deep into the journey of aligning our professional lives with our core values. It's about that powerful shift from chasing external success to building a business that genuinely reflects who we are. We explore how prioritizing what truly matters—whether it's health, freedom, or deeper connections—can lead to unexpected abundance and a more fulfilling path. Together, we tackle questions like, "What are we really optimizing for?" and discover how intentionality and alignment can redefine our destinies.

We often hear that true success comes from within. But what happens when we lose our way, buried under stress and the expectations of the world? In this episode, we have a powerful conversation with Yasmin Nguyen about a journey of transformation and self-discovery. We delve into the experience of facing overwhelming stress and a sense of losing one's way, to ultimately finding a path toward a joyful and purposeful life. It's a discussion that highlights the importance of listening to your inner voice and making conscious choices that align with your true self. Discover how creating space for clarity and prioritizing joy can lead to a fundamental shift in perspective and a renewed appreciation for life's journey.