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June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
December 25

Maintaining Joyful Connection During Distanced Holidays – MBML Podcast EP38

Humans are social animals, which means that connection is a necessity, not just a ‘want’. After a long year adapting to less face-to-face time with our […]
December 21

Let’s CELEBRATE! Holiday Traditions For Joy ALL Year – MBML Podcast EP37

You’ve worked so hard all year and navigated unprecedented challenges…don’t you think it’s time for a well-deserved CELEBRATION? In this week’s podcast, Jovanni Godina and Todd […]
December 14

Give Up OVERWORKING By Planning Your Fun First – MBML Podcast EP36

Entrepreneurs glorify the hustle…but what happens when that well-meaning work ethic leads to letting your business run your whole life? In today’s episode, you’ll learn how […]
December 7

Life By Design: Practical Tips For Creating Freedom & Abundance – MBML Podcast EP35

A turbulent year has left many of us questioning our lives and careers. Burnout has shown us how important it is to live the way we […]
November 30

Grinding To SUCCESS: Un-trap Yourself From Your Own Business – MBML Podcast EP34

“Do I just have to work until I die?” Entrepreneurs often find themselves trapped in their own businesses, drowning in day to day operations. So how […]
November 23

Transform Your Year With Gratitude: A Parcel Of Daily Practices! – MBML Podcast EP33

The holidays have a way of centering us in thankfulness – but how do we cultivate that gratitude throughout the entire year? In today’s episode Jovanni […]
November 16

Combative Times Call For Connection + Curiosity! – MBML Podcast EP32

Has social media’s recent uptick in combativeness and division EXHAUSTED you? Want to learn how to turn tense social encounters into enjoyable experiences? Look no further […]
November 9

Living On The Streets To 6-Figure Business With Jaime Perez – MBML Podcast EP31

From rock bottom to rallying his business to six-figure status, Jaime Perez knows a thing or two about making big comebacks. In this week’s episode, he’ll […]
November 2

Laid Off To Generating Millions: Danielle Leslie’s Story – MBML Podcast EP30

You CAN have massive success doing what you love for a living…and on this week’s podcast, we’re dishing up the proof! Danielle Leslie joins us to […]