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March 21

Is Sacrifice Necessary for Success? – MBML Podcast EP105

The world wants you to believe you need to sacrifice everything for success. But what if there's another way? What if you could create the life and business you want, improve your family life, and make a real difference in the world – all without endless sacrifice? In this episode, we're ditching the sacrifice mindset and focusing on smarter, more fulfilling ways to achieve your goals and make a positive impact. Are you ready to rethink what's possible?
March 13

Business, Babies, & Balance – MBML Podcast EP104

Parenthood and entrepreneurship are both incredibly rewarding, but finding balance can be a real challenge. In this episode, we'll share strategies to help you manage your time effectively, overcome the guilt that often accompanies these dual roles, and carve out essential "me time". Discover how to thrive as a parentrepreneur and achieve success in both your family and your business.
March 6

Live in the NOW – MBML Podcast EP103

We often believe time is the ultimate resource: the more we have, the more we can accomplish. But what if feeling drained persists even with endless free time? In this episode, we'll unpack the powerful concept of "structured freedom" and talk about how you can shift your focus to the present while still maintaining a healthy perspective on both the past and the future. Join us and discover how to truly live in the present.
February 28

When is Enough, Enough? – MBML Podcast EP102

Humans are creative by nature. We are forever innovating - wondering about things, learning about things, and doing something about things. We just keep working on the next thing. And we just keep going. We'll plow in the hours, not noticing the time. When is enough, enough? In this episode, we're going to talk about how we can actually continue to drive to get things done, but actually do it in a symbiosis with ourselves and the things and people that matter to us.
February 22

Our Levels of Consciousness – MBML Podcast EP101

In psychology, when we think of our conscious mind, the famously known magical number seven, plus or minus two means an average human can typically hold 5 to 9 conscious thoughts. So those that can really function at that high level, they can have about 9 thoughts at any given time. In this episode, we're going to talk about how we can start practicing our level of consciousness and some practical techniques we can use to increase our level of consciousness.
February 14

All You Need Is Love – MBML Podcast EP100

Marking the 100th episode of More Business More Life podcast on the week of Valentine's Day, what better way to celebrate this milestone than to talk about love. There's still a lot of conversation to be had when it comes to love, especially in business. There are people that actually say you can't bring love into business because you have to be professional. Do you think love is not professional enough? Let's talk about how love can transform your business and life.
February 9

The Power of Your Friends – MBML Podcast EP99

As Jim Rohn famously said, we are the average of the five people we spend the most time with. Who you choose to surround yourself with matters and is more powerful than you realize, like being able to ask for advice from like-minded people. We need to be around people that want and believe in the same dream that we have. In this episode, we're going to discuss how we can actively bring the right people around us; the kind that will lift you up, empower you, support you, and want you to succeed.
January 31

Good is Enemy to Great – MBML Podcast EP98

If you keep doing the same exercise everyday you might stay in shape but eventually you’re going to hit a plateau and receive progressively smaller results. It’s the same way in business. Good is the enemy of great. When we get comfortable, we stop pushing for that next level. Good is good but settling for "good" when you are capable of more can inhibit you from living in your greatness.
September 5

It’s Okay To Ask For Help – MBML Podcast EP77

Asking for help is not the easiest thing to do. Acknowledging that we have certain needs is already hard enough; admitting we're having a hard time can be even more daunting. There's also this definite belief that asking for help is a sign of weakness. Others feel like they're being a nuisance when they do ask. And some people don't ask for help out of fear of being rejected or shunned. But everyone needs help sometimes. So how do we ask for help? When do we ask for help? How do we give help? All of that and more in this new episode of More Business More Life podcast. Let's jump in.
August 31

Many Paths to One Goal – MBML Podcast EP76

The path from point A to point B is rarely a straight line. But oftentimes, we tend to hold on too tightly to some of the things that are not serving us, and delay our achievement of reaching our goals. In this episode, we'll talk about how we can achieve our goals with more ease while simultaneously letting go of the "How's" to get them. Listen in as we dive into personal situations and share how detaching ourselves to just one way or outcome can lead to many different possibilities.
August 23

Less Judgement, More Kindness – MBML Podcast EP75

We all experience self judgement. Call it your inner critic. It can either be something that will help lift you up, or it will tear you down. But how do you feel when others judge you? How do you feel when you judge others? How do you feel when you judge yourself? In this episode, we'll talk about self-judgement: how can we use it positively so we can start living the full abundance that we want? Let's jump in.
August 16

Your Energy Is Your Greatest Currency – MBML Podcast EP74

Our energy is the most valuable thing we have to offer. We all want to make the most out of our time but if you have all the time in the world and you don't have any energy, then what value is that time? In this episode, we're going to talk about all things energy: How can we increase our energy in good ways? How do we notice when it's getting depleted? When should we give more energy to get maximum return? When should we build more energy back up so that we can be most efficient and have the best life possible? How can we start having more energy so that we can achieve more of the things that we want that matter the most? Let's dive in.
August 8

Self Care and Wellbeing – MBML Podcast EP73

When you give so much that you forget about your own self-care, then you end up incapable of being as effective a leader, parent, or partner in life. When you actually take care of yourself: take breaks, have moments of mindfulness, eat better, sleep more - you have more energy. And when you have more energy, you can make better decisions, you make less mistakes, and overall, you perform better. Value comes from results. If you have more energy, you can do a lot more in the same hour as someone else. How can we create business and life structures that will pencil OUR wellness into the schedule? Let's dive in.
August 1

Using Our Feelings for Success – MBML Podcast EP72

What place does emotion have in our lives and our business? Our emotions help us communicate with others and help us act quickly in important situations. They can work as an indicator, like that gut feeling or intuition. For many people, the primary impulse when experiencing an unpleasant emotion is to find a way to escape it instead of just allowing themselves to feel it. So, how can we use our feelings as navigation tools to know we’re going on the right path? Let's dive in.
July 25

Start With The WHY – MBML Podcast EP71

There's always a reason for everything. But more often than not, we don't drill deep enough to explore why we do the things that we do. And that's when confusion often steps in. It's easier to focus and make decisions when you know your WHY. You get to define what freedom and success is and what that looks like for you instead of what society is telling you. How can we start designing the life we want right now? Let's discuss.
July 18

Choosing To Change – MBML Podcast EP70

When it comes to having more of what we want, it does come down to making a choice. There is power in that choice. But more often than not, we forget we CAN make choices. Or it might seem like we don't have a choice. Your choice is how you react to it. How do we choose the life we want? How do we know we're making the right decision and how do we actually make the decision? Let's dive in.
July 11

How Do You Fit It All In? – MBML Podcast EP69

Work and life don't always balance. We try to make both plates equal, but sometimes one would need more attention and the balance gets a little wonky. How do we get good at prioritizing what's most important so we can show up for ourselves, our relationships, our work each day? Let's dive in.