July 25

Walk with my Parents

I learned what I liked and didn’t like about my parents' choices. This has given me insight into my choices. I also found myself making unconscious choices replicating things I did not want. I’m grateful to all the coaches, practitioners and healers that have helped/continue to help me overcome these. Each generation has a choice about what no longer serves their family and can let go of it for the good of future generations. This takes outside help most of the time.
July 4

Thank you Turtles

Turtles have been a big symbol in my life for the last 5-6 years. After moving away from being a workaholic, turtles have reminded me to slow down.
June 27

Shakespeare in the Park

Attending Shakespeare in the park with my family overlaps a lot of things for me. Time to relax in a park, time to view folks performing their interpretation of Shakespeare’s script, time with my family, getting some son , talking with others about the story content and reflecting on my own life.
June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
December 30

Take Time To Reach Out To People – MBML EP158

You can’t make a plan if you never PAUSE! And there’s no better time to slow down and plot your bright future than the end of […]
December 29

Letting Go And Starting Fresh – MBML EP157

Delayed goals, missed marks, struggling businesses, and big disappointments…how do you mentally bounce back after a tough year? So many entrepreneurs hold themselves to high standards, […]
December 25

Sharing The Holiday Spirits – MBML EP156

Some family traditions never change…but others welcome little alternations that make them even more meaningful. In today’s clip, learn how Jovanni’s family tradition of gift giving […]
December 24

What Is Your Holiday Tradition? – MBML EP155

Looking for a unique new tradition to celebrate this holiday season? Look no further than today’s clip, where Todd Walker shares his annual Advent Spiral tradition! […]
December 23

Honoring The Changing Seasons – MBML EP154

Winter too often gets a bad rap as the ‘worst’ season for its chilly weather and ever-shortening days. But what if we fully embraced and relished […]
December 22

Using The Holidays To Reconnect – MBML EP153

What things in life are most important to YOU? It’s time to take stock of what you want more of in your life so you can […]
December 18

You Are The Architect Of Your Life – MBML EP152

Don’t sit through decades of work you hate waiting to EARN your happiness later in life! Life is by design…which means that YOU are the architect. […]
December 17

Set Your Clear Expectations – MBML EP151

Email…it’s one of the greatest threats to an entrepreneur’s sanity and work-life balance. The desire to serve our clients and be present for our teams can […]
December 16

Creating The Right Kind Of Pressure – MBML EP150

How is it that we get SO MUCH done in the few days leading up to an exciting trip? In today’s episode, I’ll share a Zig […]