June 14

Movement and Trails

Before Guillain-Barré Syndrome, I was running trails. Mostly hills and gaining elevation too. Really getting a workout. Now, my focus is on walking a good distance on flat land. I’m still getting out on trails and being with nature as much as I can. I’ve said this for years, but it is even more relevant for me now. I like to call it movement, instead of working out.
June 6

Joy in the Smallest Things

I’ve always been a big dreamer. I like to visualize things and then take the steps to create them. Out of all these life experiences and after having had this major life change in the last 10-months, I am finding the greatest joy in the small things
May 23

My Different Therapies

As I continue my healing from Guillain-Barré Syndrome, I’ve used a lot of different therapies. I believe they have seriously sped up my recovery.
May 10

The Gift of Family

One of the great gifts Guillain-Barré Syndrome has given me is to truly know in my heart that I am loved. Those closest to me showed up in such loving ways. Helping in ways I would not have imagined prior to this. This started with my family and extended to many friends.
May 2

Out To Eat!

Going out to eat was also a new success. It’s still hard to chew with my mouth closed, so I’ve been a private eater.
April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
December 24

What Is Your Holiday Tradition? – MBML EP155

Looking for a unique new tradition to celebrate this holiday season? Look no further than today’s clip, where Todd Walker shares his annual Advent Spiral tradition! […]
December 23

Honoring The Changing Seasons – MBML EP154

Winter too often gets a bad rap as the ‘worst’ season for its chilly weather and ever-shortening days. But what if we fully embraced and relished […]
December 22

Using The Holidays To Reconnect – MBML EP153

What things in life are most important to YOU? It’s time to take stock of what you want more of in your life so you can […]
December 18

You Are The Architect Of Your Life – MBML EP152

Don’t sit through decades of work you hate waiting to EARN your happiness later in life! Life is by design…which means that YOU are the architect. […]
December 17

Set Your Clear Expectations – MBML EP151

Email…it’s one of the greatest threats to an entrepreneur’s sanity and work-life balance. The desire to serve our clients and be present for our teams can […]
December 16

Creating The Right Kind Of Pressure – MBML EP150

How is it that we get SO MUCH done in the few days leading up to an exciting trip? In today’s episode, I’ll share a Zig […]
December 15

Streamlining Your Workday – MBML EP149

How many hours of your workday do you think are *truly* productive hours? It’s likely far less than you think! It’s said that less than half […]
December 11

Having Structure In Your Life – MBML EP148

What does freedom REALLY mean in business? While some think it’s surrendering to the flow and letting the universe guide them in any random direction, Jovanni […]
December 10

Creative Constraints And Freedom – MBML EP147

Designing your life doesn’t have to be a solitary process! In today’s episode, we’ll highlight tips for entrepreneurs with families, and how you can get your […]