November 29

Our Lives are Made of Moments

I know I keep saying this, but finding gratitude in the small things (to me) are equal, if not greater, than being grateful for the big things. Really, I strive to find gratitude in all things. In the picture, I’m relaxing in the sun. Gratitude for the sun’s warmth, light and energy. It truly feeds life and healing.
November 22

Should I just keep my beard?

I’ve had a few beards over the years, yet I typically keep a shaved face. I thought maybe I’d shave. This was a big workout for me. The hand-eye coordination took a lot of focus and I forgot about all the funny faces I make to get the harder spots.
November 15

To Become a Good Walker…

It is amazing to notice something that normally is so simple and unthought of, now takes much thought and effort. I am grateful for the progress I’m making. My physical therapist said, “In order to become a good walker, you must first be a good stander.”
November 8

Take Time for Breaks

Taking lots of breaks has been a big part of my life over the last 5-10 years. Before that I worked till I couldn’t. Now I am on extreme break mode. The recovery from this has been exhausting. Doing the simplest things are big workouts
November 1

The Little Details…

Being stuck in bed is not my thing. I’ve been such an active person in my life. My Mom once said she tried to put me in front of Sesame Street, looking for a break, and I wouldn’t have more than a minute of it, before I ran off. My adult life hasn’t changed much. I like to move my body everyday. Being paralyzed and stuck in bed was one of the hardest parts of Guillain-Barré Syndrome.
October 25

Feel Your Feelings

I’d be lying if I said Guillain-Barré Syndrome has not been emotional for me. I have, for the majority of the time, kept as positive as I can. With that said, this syndrome has brought me to tears… more than once and I don’t think it is a bad thing. Feeling our emotions is a good thing! For one thing, feeling anything was something I was grateful for as I had lost movement in my physical body.
October 18

Where There is Life, There is Growth

Growth is a core value of mine and my company. All of life is learning. During this time I have been forced to learn a lot. Two big areas of my life and learning that I typically let slide have been asking for help and patience.
October 11

What is life trying to tell you today?

When I got to the hospital I couldn’t move my legs or my arms and could not move any of my face muscles. This was one of my first big milestones, raising my arm. Looks simple, but for me in that moment it was a big deal. What Guillain-Barré Syndrome does to the body essentially is the immune system attacks the nerves. More specifically it actually attacks, eats away, the Myelin.
September 22

Awareness Is The First Step – MBML EP101

Having a hard time breaking habits like working too hard, burning yourself out, and clinging to perfectionism? That’s because we develop these habits as a means […]
September 18

Giving Space For New Ideas – MBML EP100

Space, time, and general parameters. That’s what Meghan French Dunbar used as the foundational material to build new profitable businesses she can manage in just 25 […]
September 17

Journey To Healthier Living – MBML EP99

When entrepreneurs are more conscious of ‘pollution’ in their lives, they create most conscious companies! In today’s clip, Meghan French Dunbar shares how she became so […]
September 16

Setting Clear Parameters – MBML EP98

You hear about people rocking less than 40 hour workweeks, but it’s easy to be doubtful if you’re already struggling to get your tasks done in […]
September 15

The Journey To Conscious Living – MBML EP97

Do you have to work 40+ hours a week to create amazing change in the world with your business? No way! In today’s clip, Meghan French […]
September 11

Blurring The Lines Of Life – MBML EP96

Missing your kids, family, and life while you’re chained to your office desk? Imagine work being a beautiful day WITH the people you love instead of […]
September 10

A Lesson From A Chance Encounter – MBML EP95

There’s working toward your dreams…and then there’s going ALL IN. What holds us back from truly committing to a new path? Don’t let fear, uncertainty, doubt, […]
September 9

Being Flexible In Your Vision – MBML EP94

A tree falls in the road…do you get out of the car and try to lift it out of the way? Or do you backtrack and […]
September 8

The Snowball Effect – MBML EP93

What if taking a vacation could be the best investment in your business? Today, Yasmin Nguyen and I are going to convince you that IT IS! […]