October 5

Doing Business To Do Good – MBML Podcast EP81

Running a company doesn't have to be all about profit. We all want to have the opportunity to do good. Your business has the power to make a difference. How can we use our businesses to help make our planet a better place for all people, and make sure that we have a meal, and a shelter so we can take care of our family at the same time. Let's dive in.
September 26

One Thing To Win – MBML Podcast EP80

We've had several discussions about how we can get more energy and how we can better take care of ourselves so that we can invest that energy in a good way over the past few episodes. If you've already filled your cup up, what do you get to do with it? In this episode of the More Business More Life podcast, we're going to talk about our One Thing To Win: how can we best utilize this energy so that we can go do the good work that we want to do on this planet? Let's dive in.
September 21

How Do You Show Up For Yourself? – MBML Podcast EP79

For many of us, self care is like one of the first things that we cut out or cut back on. It's easy for us to say we have to work harder and sacrifice more so we can give to our family, our loved ones, or make sure that we live up to our expectations in our job, or the work that we're doing, or the company that we're building. Putting yourself first might sound selfish, but ultimately, you end up being able to give more. How do we show up for ourselves? What's life like when we put ourselves first, and really take care of ourselves? Let's talk about that and more.
September 13

Why Mindset & Healing Come First – MBML Podcast EP78

Asking for help is not the easiest thing to do. Acknowledging that we have certain needs is already hard enough; admitting we're having a hard time can be even more daunting. There's also this definite belief that asking for help is a sign of weakness. Others feel like they're being a nuisance when they do ask. And some people don't ask for help out of fear of being rejected or shunned. But everyone needs help sometimes. So how do we ask for help? When do we ask for help? How do we give help? All of that and more in this new episode of More Business More Life podcast. Let's jump in.
September 5

It’s Okay To Ask For Help – MBML Podcast EP77

Asking for help is not the easiest thing to do. Acknowledging that we have certain needs is already hard enough; admitting we're having a hard time can be even more daunting. There's also this definite belief that asking for help is a sign of weakness. Others feel like they're being a nuisance when they do ask. And some people don't ask for help out of fear of being rejected or shunned. But everyone needs help sometimes. So how do we ask for help? When do we ask for help? How do we give help? All of that and more in this new episode of More Business More Life podcast. Let's jump in.
August 31

Many Paths to One Goal – MBML Podcast EP76

The path from point A to point B is rarely a straight line. But oftentimes, we tend to hold on too tightly to some of the things that are not serving us, and delay our achievement of reaching our goals. In this episode, we'll talk about how we can achieve our goals with more ease while simultaneously letting go of the "How's" to get them. Listen in as we dive into personal situations and share how detaching ourselves to just one way or outcome can lead to many different possibilities.
August 23

Less Judgement, More Kindness – MBML Podcast EP75

We all experience self judgement. Call it your inner critic. It can either be something that will help lift you up, or it will tear you down. But how do you feel when others judge you? How do you feel when you judge others? How do you feel when you judge yourself? In this episode, we'll talk about self-judgement: how can we use it positively so we can start living the full abundance that we want? Let's jump in.
August 16

Your Energy Is Your Greatest Currency – MBML Podcast EP74

Our energy is the most valuable thing we have to offer. We all want to make the most out of our time but if you have all the time in the world and you don't have any energy, then what value is that time? In this episode, we're going to talk about all things energy: How can we increase our energy in good ways? How do we notice when it's getting depleted? When should we give more energy to get maximum return? When should we build more energy back up so that we can be most efficient and have the best life possible? How can we start having more energy so that we can achieve more of the things that we want that matter the most? Let's dive in.
January 8

Preserve the Core but Stimulate Progress – MBML EP164

Want the simplest hack to hit goals faster no matter what life throws your way? It all comes down to being FLEXIBLE on the path to […]
January 7

Becoming More Balanced and Whole – MBML EP163

Today’s clip goes out to the entrepreneurs who want to change lives in a big way this year! Our ability to support and uplift others hinges […]
January 6

Making Your Resolutions Stick – MBML EP162

The new year gives us a fresh start, but that January motivation can have a short half life – the average resolution lasts only 8 days […]
January 5

New Year, New Habits – MBML EP161

What’s on everyone’s mind at the beginning of a fresh new year? Unearthing bad habits and planting good ones in their place! But how do you […]
January 1

Have A Desire To Learn About Yourself – MBML EP160

If you have a habit of being hard on yourself, how do you kickstart a new practice of self-compassion? In today’s episode, Jovanni Casaus and Alvaro […]
December 31

Becoming More Self-Aware – MBML EP159

Where our focus goes – energy flows. So what happens when you focus on being critical of yourself? Your energy gets stuck and it becomes impossible […]
December 30

Take Time To Reach Out To People – MBML EP158

You can’t make a plan if you never PAUSE! And there’s no better time to slow down and plot your bright future than the end of […]
December 29

Letting Go And Starting Fresh – MBML EP157

Delayed goals, missed marks, struggling businesses, and big disappointments…how do you mentally bounce back after a tough year? So many entrepreneurs hold themselves to high standards, […]
December 25

Sharing The Holiday Spirits – MBML EP156

Some family traditions never change…but others welcome little alternations that make them even more meaningful. In today’s clip, learn how Jovanni’s family tradition of gift giving […]