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April 11

The Oak Tree

This Oak tree is so strong and it doesn’t work hard to do so. It just is. If you are stressed, challenged and/or feeling worried today, find some piece of nature and give it 10-15 minutes. Relax and breath.
April 4

A Hike with my Dad

Hike with my Dad. Grateful for the time with him. Grateful I can hike. No big hills yet. Which brings me to my next gratitude moment….
March 28

My face, my face, my face…

My Face, my face, my face… It’s starting to come back online, yet I’m still not able to blink on my own and not able to close my eyes fully without using my fingers.
March 21

Everyday Mindfulness

Meditation has been a part of my life for over 15 years now. It has been such a positive addition to my life. So often, when we think of our health, many of us think of exercise and diet, when actually, I think, mindfulness is the bigger game changer of the three.
March 14

Knowledge is Only Potential Power

Knowledge is power. How is that powerful? Knowledge is about Knowing & Leveraging: gaining the right information and using that information. A lot of people know what to do but only a few actually do what they know.
February 28

I Can Smirk Now

As my body comes back online, it has been a process. My hands and arms come first, legs and feet second, and my face is trailing behind.
February 21

Musings Around the Fireplace

As I watch the fire, I can’t help but think about change. Fire is a symbol of change. It’s force literally creates change, some would say devastation. Is it devastation or is it just different? Is it both? Maybe it’s perspective.
February 14

What Experience Do I Want?

My wife and I like to enjoy a cup of hot cacao outdoors. We enjoy the peace and energy nature gives us. It’s a great place for us to discuss our lives. What’s working, what’s not working and what we’d like to experience next.
September 15

The Journey To Conscious Living – MBML EP97

Do you have to work 40+ hours a week to create amazing change in the world with your business? No way! In today’s clip, Meghan French […]
September 14

The Journey From Burnout To 25 Hour Work Weeks – MBML Podcast EP23

How long can an entrepreneur grind out late hours and long working weekends before they crash and burn? Today co-founder of Conscious Company magazine Meghan French […]
September 11

Blurring The Lines Of Life – MBML EP96

Missing your kids, family, and life while you’re chained to your office desk? Imagine work being a beautiful day WITH the people you love instead of […]
September 10

A Lesson From A Chance Encounter – MBML EP95

There’s working toward your dreams…and then there’s going ALL IN. What holds us back from truly committing to a new path? Don’t let fear, uncertainty, doubt, […]
September 9

Being Flexible In Your Vision – MBML EP94

A tree falls in the road…do you get out of the car and try to lift it out of the way? Or do you backtrack and […]
September 8

The Snowball Effect – MBML EP93

What if taking a vacation could be the best investment in your business? Today, Yasmin Nguyen and I are going to convince you that IT IS! […]
September 7

Crisis To New Career Paths: Let The Journey Unfold! – MBML Podcast EP22

What if a crisis could be your biggest opportunity to finally CHOOSE the life you want?  Today’s guest Alan Alabastro did just that, and joins us […]
September 4

Traveling To Transform – MBML EP92

What if taking a vacation could be the best investment in your business? Today, Yasmin Nguyen and I are going to convince you that IT IS! […]
September 3

Creating A Space To Pause – MBML EP91

Have you embraced the POWER in the PAUSE? It’s the entrepreneurial norm to glorify the hustle, peak productivity, and smashing goals FAST. But in today’s clip, […]