This is me, grumpy and sad. My daughter took this picture when I didn’t want her to. She said she took the picture to show me how grumpy I was. It was the end of a tough day.
October of last year was a big deal. I went from being in a wheelchair to walking with a walker to using a cane. I keep getting stronger and gaining my balance.
I was trying to take a picture of this sunset from the bridge over this little river. I dropped my phone off the bridge into the river. I’m still gaining back my hand grip.
I made it to the beach! Going out to a beach my family enjoys, we had forgotten there is a short hike out to the beach from the car. Normally, this would not be a big deal at all. It was the longest walk I’ve done to that day while recovering.
Early in the dating years with my wife I bought Carl’s Jr. (Fast Food,) brought it to my house, lit some candles and invited her over. Candle light dinner! That was over twenty-five years ago.
Fast forward today, our kids set up a reenactment of that dinner.
Through this process of healing I have been learning a lot. Learning to slow down. Learning to take small steps forward. A step forward is a step forward.
When I first got the energy and ability to walk, it was only for short bits. My calves are the first part of my leg that would start to lock up. I found that stretches before and after helped a lot.
More gratitude!
While I was in my wheelchair I tried to get as much sun as I could. Thankful for the sun
And most of the time I had a cup of cacao with amazing herbal mushrooms (Lion’s Mane especially, because it helps so much with nerve damage.)
Don’t hope for success in 2021…PLAN it! In this week’s episode, Jovanni Casaus and Alvaro Dominguez join me to dish up our favorite action steps that’ll […]
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