Don’t hope for success in 2021...PLAN it! In this week’s episode, Jovanni Godina and Alvaro Dominguez join me to dish up our favorite action steps that’ll prime you for success all year. We’ll talk about how to rekindle the good habits that fell to the wayside in the chaos of 2020, and why your passions are the most important habit you can add to your schedule this year. Tune in for heaps of tips on shortening the path to your goals — from staying flexible on the journey to ditching that ‘no pain no gain’ mindset. Follow these simple steps and cut struggle and suffering out of your goal achieving equation this year!

Challenging times can trick us into thinking that those missed marks, unmet goals, and sluggish performance are OUR fault. The truth is, these things just come with the territory. But how do we prevent ourselves from being too hard on ourselves in difficult times? In this week’s episode, Jovanni Godina and Alvaro Dominguez join me to share our best tips on experiencing more self-compassion, kindness, and forgiveness. Tune in and learn the importance of giving yourself permission to pause so you can plan a fresh start. Plus, don’t miss our tips for shaking off residual bad energy so you can charge into the new year feeling energized and unstoppable!

Humans are social animals, which means that connection is a necessity, not just a ‘want’. After a long year adapting to less face-to-face time with our loved ones, it’s more important than ever to get creative about maintaining those connections. In today’s episode, Jovanni Godina and I share our favorite ways to leverage technology to create fun holiday moments, no matter the physical distance. We’ll also talk about how to take care of yourself after a difficult year and prime yourself for a bright, positive, successful 2021. Don’t miss our tricks for cultivating more gratitude and self-compassion...they’ll help you keep your vibration high the whole year long!